Observe Not Absorb

Picture from: Quantum World: Awaken Your Mind (FB/IG)

I saw this post come up in my FB feed recently and out of curiosity, I began to read the comments, which I don’t often do. Most people were saying that observing rather than absorbing the energy around them was an impossibility as empaths and “healers”. My intention was to shed some light on the subject to help give people a sense of their power for creating their reality. Humans are quick to label and be fit into boxes with self-limitations. Realizing I fit the description of an “empath” was only the beginning of the truth for me on that subject, not the end. It helped some things about me make more sense, but it hasn’t ultimately defined me. I have learned that I had to grow from that place, vs stay stagnant in the definition of empath. The truth is that we are infinite consciousness in human form and therefore powerful creators of our realities! I decided that it may be helpful to include what I wrote in the comments here, so that the messages can reach more people. I had several people write and ask questions or comment and this is missing their portions, but it is my hope that you’ll still be able to take something useful away from it nonetheless. This information can be helpful for everyone, not just those who identify as being empathic.

“I think people are missing the point. Empaths pick up on energy, but we definitely don’t have to be absorbing it. That’s part of being an empath is learning self-care and boundary setting and realizing our power to NOT be swayed by the energy of the things and people around us by simply stating Observe not absorb. We are all energetic beings who are affected by energy around us. Stating this helps us be an observer of games we walk into without falling into it. This is also an extremely important phrase to say that prevents us from taking on things from other dimensions that wish to control us. I say it to myself before I watch movies and listen to the radio, before going to a bar to dance, before going to public events, or places with group meditations going on. We are living by universal laws, NOT human laws, and this is a phrase that stands to help us all immensely.”

Responding to someone who equated being an empath to HAVING to absorb energy:

“Yes I’m included in that group (empaths), and I have had to learn my own power to find ways to not absorb. It’s not that we have to absorb just because we’re sensitive to energy and absorb naturally. Setting intentions to not absorb and learning how to differentiate our energy from the energy outside of ourselves is key. It’s been a journey to get to where I’m at with it and part of it is knowing I don’t have to absorb if I don’t want to. We think it’s so difficult, but saying ‘observe not absorb as an intention to our own spirit really is powerful. When we make requests to our own spirit, it will rearrange the universe to make things happen. We’ve lost sight of this because people think they need prayers to a god or angels to make things happen. We do not. In fact, that only opens us up to things in other dimensions. Do I transmute energy by being me? Yes. Do I shift energy around me by being in alignment? Yes. Can I get knocked out of balance by another person’s energy? Yes. Does energy of the collective affect me? Yes. But I’m aware now and can recognize it and I know effective ways to not take on energy/interdimensional interferences around me. Empaths need to learn their power. Many have gotten stuck at the discovery that they are extra sensitive and have wrongly, seemingly, assumed the role of a victim because many of us have gone through relationships with narcissists. Our empathy is actually our superpower and can be used in amazing ways when we learn how.”

Responding to someone experiencing a lot of “negative” energy currently:

“There’s a lot coming through for all of us right now as part of the collective to show us things we need to heal at a deeper level. For example lots of childhood wounds have been coming up for me and friends of mine because our spirits are ready for us to heal these things once and for all. Just recognizing the energy and feeling the emotions it brings or saying that you release what isn’t yours helps. When we recognize energy as not being ours, we can ask to not absorb it or to allow it to move through if it needs to and then be released. We never have to cling to energy and try and figure it out with our minds. Sometimes just cultivating that awareness that you are is enough to not have it affect you as much. Feeling negative energy isn’t a problem. It’s when we internalize it that it gives us problems.”

Responding to someone who spoke of light forces and dark forces and the belief that we’re not doing any of this alone (referring to spirit guides etc):

“I have come to realize that all I need is alignment with my own spirit. I do not wish to call on anything from outside of myself because of what I have learned on my journey. I have no doubt that we also have benevolent beings assisting us, but I have come to realize my own power in my alignment that I do not need outside help anymore. I know what you’re saying. Our beliefs sound similar and a bit different which is welcome by me and OK. This is how we expand our consciousness. If you want to know some of what I have learned, feel free to check out the powerful healing modality I’m trained in called Holographic Kinetics based on Dreamtime Healing of the aboriginal people of Australia at www.holographickinetics.com. Many of my views shifted after this training and what I’ve witnessed in my own sessions and my clients’ sessions. I will never pray to gods or guides or angels again, just as I will never practice reiki or any healing where I get the energy from anywhere but my own spirit. When we learn universal laws at work and how interdimensional interferences can get in to control us, we get VERY selective and intentional about everything in our lives. Just as things like religion have tricked us into being controlled, so has the “new age” movement in many ways. People are so quick to still think they need help from outside of themselves when I’ve had the same results with sending only healing energy from my own spirit, and the same results asking my own spirit for guidance as I used to from other sources. If we’re being told we need to rely on ANYTHING from outside of ourselves, we’re being lied to. I appreciate this conversation with you. Thank you for opening this up so much.”

Responding to someone who said they wished they could experience life from my perspective and who asked if I had advice about learning how to not take on other people’s energy:

“I really appreciated this message when I read it earlier. Thank you for being a witness. I wanted to take time to think about how to respond to you. The most basic thing I can say about what I’ve learned is that alignment with our own spirit is the KEY to absolutely everything else. It is also important to learn how to quiet the mind and be an observer of our thoughts. I have spent so much time in alignment now that I know how that feels in my body and mind. For instance, I used to have so many thoughts a day that it was overwhelming at times. Or maybe I didn’t know it was happening but it was affecting me. Now, being mostly in the present moment at any given time, my mind is much quieter. So I can really tell if I’m having a day where my mind is all over the place and feels jumbled. I recognize it and then practice calming it. Same for energy. Really I think being a nurse in the hospital for nearly 5.5 years was my best practice for learning what was mind vs someone else’s. It started to be obvious to me when my mood took a nose dive after giving report to a night nurse who had a lot of negative energy coming from her. The first time it happened, my mood went down and it affected me for the night. Then, I started noticing the pattern and that awareness could then allow me to release that energy I had taken on as not my own to deal with and my mood would shift fairly quickly. Then, the practice became recognizing their energy as it was happening and choosing to not absorb it so then my energy and mood wasn’t affected at all. I just started feeling love towards the person as it was apparent to me that they had something going on in their life. Where I once dreaded giving report to this person, I stopped taking it personally (at first it felt like they didn’t like me at all). Before I left that job, she was one nurse who would always get excited when she saw I was giving her report! We see what we expect to see. If we believe that we’re empaths and in a way victims of taking on energy from around us, then we get stuck in that role. But we don’t have to stay there. I’m still sensitive to energy, like being able to read it and be super aware of it, but I choose to not take it on. Our intentions that we say out loud are extremely powerful. Start by setting the intention to only observe and not absorb anything as you start your day. Set the intention to not take on other people’s energy as you move through your day and tell your spirit to let you know when you’re picking up something from someone else. Or if you notice someone giving off energy you don’t want to take on, then say so in your head as you’re around them. Our thoughts and words are THAT powerful. We don’t need a ritual or a prayer or a crystal to do it because we have our infinite, limitless, powerful spirits to do it for us! In our sovereignty, we hold all the power.”

This isn’t my complete view on these subjects, but this is what came out during the discussion with multiple other people. No subject is black and white, and I remain open to adjusting my perspective with everything I come to learn and experience day by day. I hope that you give yourself and your mind that same freedom. We never have to lock into one way of being, doing, seeing, or believing. We are multidimensional beings who are constantly evolving our consciousness past the boundaries that we functioned within yesterday, or even 10 minutes ago. The more comfortable we get with questioning everything and not holding tight to any belief, the more free we become, and our spirits yearn to be FREE!

If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational posts! Sending you all so much love!

Ngangkari

When I traveled to Australia in 2018, I went on a driving tour in Western Australia from Perth to Broome. It was such a profound experience for me that I have yet to complete the post about it. It was time spent camping and hiking in some of the most beautiful places I’ve ever seen in my life.

Once in Broome, I didn’t really get to spend much time there. We went straight to the beach where we stayed through sunset and then went onto have dinner together one last time at a local brewery. There was some dancing and singing near the beach and maybe some nighttime skinny dipping followed by a night in a hostel. A quick early morning walk to the beach at sunrise and then I was on the shuttle to the airport by 7 am or so. I really loved the energy there a lot and talked to some really nice people.

I bought this book, “Traditional Healers of Central Australia: Ngangkari” at the Broome airport that morning. It immediately became a prized possession of mine. At that time, I had been working as a Reiki Practitioner and as someone who had always been fascinated by aboriginal culture, I was really drawn to learning more about aboriginal healers. I carried it in my hands to make sure it stayed protected and read it during my flights. I really love this book and the unique window it gives the reader into the way the Ngangkari were selected and also how the healing knowledge and abilities were passed down through the generations. The stories contained within the pages of this book make it a sacred text. These things have never been written down before. The Ngangkari’s ways work. They did not need the medical system. They healed each other. Finally some clinics recognize their abilities and have them practicing their healing.

One of the most interesting things that happened as I traveled in Australia was that on the plane from Broome to Perth, I began to sob. Like really sob, not just have tears welling up in my eyes. I truly felt like I was leaving home. It hurt my heart to leave. I didn’t experience that again during any of my other flights from Perth to Sydney or Sydney to Los Angeles, California. It was only as I left Broome.

Once I was home, I realized that there was something specific about Broome that had made me feel that way. Namely, I began to believe that I’ve lived a past life there. You see, I had been pulled to travel to Australia my whole life. Red rock and turquoise ocean are my absolute FAVORITES and Broome has both right next to each other! I’ve been fascinated by aboriginal culture and would watch documentaries in college about them. The are that I love to do involves a lot of repeating elements that happily sit and draw for hours in a meditative state where time doesn’t exist. In my 20’s, I lived as a modern-day nomad traveling around the US working for projects that were helping wildlife while I camped, hiked, and backpacked for work. I’ve always loved being outside and feel quite at home in it.

I did searches to find out about the indigenous people of the area and found the Yawuru. During this time, I also did research on aboriginal healing and read some books about it. This search eventually led me to find Holographic Kinetics which is a powerful healing modality based on Dreamtime Healing.

In becoming a Holographic Kinetics Practitioner, I have come to see first-hand that past lives are real, and not only that, but that we live many lives as other things like plants, insects, and other animals prior to coming into human bodies. I have witnessed first-hand as a person’s spirit took them back to a time when they were a dog, a duck, and even a seed of a sunflower and locked in trauma that was affecting them in this life. This knowledge of past lives has only strengthened my belief that I have lived in Broome, Australia before.

When we are drawn to certain places, time periods, hobbies, and activities that feel innate to us, but maybe don’t quite make sense for our lives so far or maybe we realize things really early on in our lives, they’re most likely coming from a past life. As time is a linear human construct, everything that ever happened is happening now and will happen again. That’s why the NOW moment is everything. It’s all happening in this moment. Our past lives aren’t really taking place in the past, but are happening right now, concurrently with this one. If we experience trauma in a past life, then it gets locked in at the spirit level and can get activated by an event in this life, and can actually be reactivated over and over during this lifetime if we don’t heal it.

In the Holographic Kinetics sessions that I’ve had and also performed for others, I see time and time again how much our past lives can be affecting our current life. This is why for me, I’ve been keeping a list of things my spirit has been giving me clarity on recently that need cleared at the spirit level during my next Holographic Kinetics session. I’ve decided that for the big repeating issues in my life that are making the biggest waves, Holographic Kinetics is my go-to modality, because I want to get to the root cause and change it at the spirit level, so that it stops repeating in this life and future lives.

Looking upon my life as an observer, almost as if I’m watching a movie, causes me to look at my life as a series of clues about who I am at my core, at the spirit level. Knowing our spirit helps us align with it. If you feel compelled to visit a certain place or do a specific thing, I urge you to do it, because you will learn a lot about yourself while aligning more with your own spirit. Alignment with our own spirit is the most important thing we can do in this life.

You can watch more about the Ngangkari HERE.

Thank you for reading along. If you enjoyed this post, please like and share it. Follow me on IG for more inspirational posts.

Highest Good

“I recognize that I have chosen fear, and I choose again. I choose love.”

“Instead of praying for an outcome, I pray for the highest good for all.”

I pulled these cards on Sunday morning when I asked for a message that I/the collective needed to hear.

I didn’t always realize I was making big decisions from a place of fear. But once it was brought to my attention, I could see fear behind nearly everything I had done. Choosing out of fear can look like moving away from home to go far away from family for college, because you were afraid that you’d never otherwise find a way out of the town you grew up in. It can look like hanging onto a relationship or allowing it to get more serious, because you’re afraid that you’ll otherwise lose the person completely. It can look like staying in a job that’s negatively affecting your health (mind, body, and/or spirit), because you’re afraid that no other work exists that would allow you to pay all of your bills. Are you making choices out of fear?

Awareness is KEY to all change. Until we know the part we’re playing in the life that we’re creating, we can’t change what we’re doing. From that new awareness, I decided to start making decisions from a place of love. So, when something comes up, I examine my decision to see if I’m choosing based on fear or love. If it’s fear, I recognize it and make a different choice that’s love-based.

I don’t pray. I don’t depend on things outside of myself anymore. Prior to Holographic Kinetics, I was praying to spirit guides and arc angels. Since my training, I’ve realized my power in alignment with my spirit. I ask only my own spirit for guidance. I do not wish to risk calling in anything in other dimensions that only wish to control me and to create the energy they need to survive. Yes that’s a thing. Holographic Kinetics can clear these types of interferences, but I’d rather stand in my own power by consciously not creating more issues I need to then have another HK Practitioner clear from my field. Knowing the Laws of LORE (Universal Laws vs human-made laws) helps me to live in a way in which I don’t give my power away to outside things and create energy that I’ll have to balance later in this life or in future lives. I’ve owned my role as the powerful creator of my life.

Knowing that the how and what of what I’ve asked for in the past has ended up even better than I imagined, I release expectations and my own limits by always asking for what is in my highest good and the highest good of others. If I ask my spirit for something, I like to follow it by “or something better”.

It’s not up to us to “fix” people. We each will balance the energy we create out in this lifetime or future lifetimes. And what you have to balance out is none of my business and not for me to know. But realize your power as a creator and part of infinite consciousness itself. Everything we experience in life was created by us at some point in time. As linear time as we know it is just a human construct, everything that is happening now has happened before and will happen in the future, as it is all really happening right NOW. It’s up to us to recognize if what we’re creating is making us happy or not. We’ve got to ask ourselves if we’re satisfied with our lives. Are we living our best lives? Are we following our dreams? Is there something we can do to shift things?

Realize that you have had the power all along to make your choices from a place of love. Following your joy is a start. Does an idea light you up and leave you sleepless at night with excitement? FOLLOW IT!!! Likewise, is something in your life causing your stomach to knot up with anxiety and a sense of discontent? If so, take one action to free yourself from that thing. It could mean reading a book about a topic you’re interested in or taking a class or getting trained in something you’ve been dreaming about. You don’t have to leap off a cliff so to speak to change your life, but you do need to become an empowered creator and take inspired action when you’re being nudged by your higher self.

I’ve experienced first-hand what happens when we stay in situations that we know aren’t serving our highest good. For me, I lost my health and almost died, and boy did that make me start listening to my higher self! Then when my job in the hospital began to negatively affect my health, I saw the warning signs before it got too bad and I quit. If we don’t listen to the whispers of our inner knowing/intuition/spirit and take action, the universe takes action for us.

When we cast a thought out into the world that we want to live our best life, follow our purpose, or be more fulfill in life etc, the universe answers the call. We can make decisions for ourselves to move us towards things that will serve our highest good, or we can wait and ponder and suffer, and then have things removed from our life for us.

I can’t tell you how many people I’ve talked to lately who have lost jobs, been forced to move out of their houses, have lost their health, or relationships! These are all ways that our spirits up level us in this life, though in the thick of it, it feels more like a destruction. In times like that, the easy way to be is to fall into victim mode by saying “why me?” Why not you? Have you been living your best life? Have you been putting your own well-being and peace and happiness first? Have you been listening to your intuition?

Sometimes humans live with the notion that life is meant to be easy. We wrongly judge our insides to other people’s outsides and think that they’re doing something better than us. That they’re not struggling as much as we are, and we can sink into feeling less than or like we’re doing life wrong. But we’re not. We’re just living lives as spirits having human experiences. We come to this life to learn lessons and balance our energy, and to experience as much as we can as powerful creators. If life was a cake walk, we would not learn as much. It’s not meant to be a cake walk, but it doesn’t have to be a miserable slog of suffering either.

It’s about shifting perspective and recognizing that if we’re creating our reality then we have the ability to create one that we love. Realize that we never have to just “suck it up” and endure life. We can shift so that we view life with a sense of curiosity rather than a sense of dread and apathy.

Life is what we make it and while our minds and egos are always filling in the blanks based on what we’ve experienced in the past, our spirits are infinite and can guide us from the patterns that we’ve been creating so far.

I have healed a lot on my own (yes even my physical health) by listening to my intuition and making changes to my life. For example, once I had made the decision to leave my marriage, my health shifted so much without changing anything else I was doing. My entire medication regimen was the same, what I was doing was the same. Even my husband was surprised by the changes happening to me before my eyes. This isn’t about him though, this is about me. I wasn’t a victim, I was choosing where to be. I was meant to learn from the experience and I did. All of that allowed me to be acutely aware of when it was happening again, when I had been staying in something that was no longer serving me and I needed to make a change. Each thing we go through has purpose and a cause. In my experience, absolutely nothing is by chance. It’s leading us, sometimes with breadcrumbs to what we need to know for a future time.

Trust your journey, and know that you and no one else has the ability to change your life. You change your life by changing your thoughts, words, actions, and deeds. What do you want to create? What’s stopping you?

IThank you so much for reading along. If you enjoyed this post, please like and share it with someone who might benefit from reading it. Follow me on IG or FB for other inspirational content. Sending you all so much love!

Shift Your Focus

Image from the_higher_self on IG

We aren’t taught that what we focus on grows, but it’s true. We do ourselves a MAJOR disservice when we continually run worst case scenarios and negative thoughts through our heads. When we get stuck in that repetitive cycle and add complaining to it, we literally become a giant magnet for more of what we don’t want. It’s why people who live their lives this way feel a sort of knowing that life sucks so bad. The negative things that keep happening in their lives keep reinforcing they’re beliefs. And they always want to tell everyone about it. They think of every terrible aspect of their life constantly, and so they manifest more negative situations to think and complain about. Then they’ll respond like “see, I told you life is horrible! Look at xyz that just got added to my pile of shit.” Truth is, they’re powerful creators and they’re manifesting everything in their life.

I was with someone who thought their family was cursed. While their family had suffered big traumas, their belief that they all had bad luck did not help them at all. Not only were they giving their power away by believing that something out there was throwing them more things to complain about, but they were constantly providing more energy to the belief that life was never easy for them.

Knowing that where I focus my energy literally creates my life, I am selective about my thoughts. It started with an awareness that my thoughts about myself and life were why I was suffering. Sure, things in my life at the time weren’t going as I would have liked. I felt stuck in California away from my family and I had done everything in my power to try and change it. Now all that was left was to accept my situation. I remember getting so annoyed with a woman I was working with, a sort of life coach, when she told me that I was right where I was supposed to be, because I was there. At the time, I didn’t feel like I was supposed to be here. So I fought that belief she introduced to me. But you know what? Eventually I discovered that she was right. We are all right where we need to be doing what we need to do. I am one of many in my community doing the important work of raising consciousness. I meet people all the time who are befuddled as to why they felt so compelled to move here. But I welcome them and thank them for coming, because I know the bigger picture as to why they have come. I feel it to my core.

Of course hind sight is 20/20. We have all experienced that. Even for me, I’ve had the feeling of “really? I needed to be in that relationship for 10 years to learn that lesson?” But I’ve had to accept that yes, it took me 10 years to learn, and that’s exactly what I needed to be doing then. We sometimes think we’re supposed to be in other places doing other things with different people, but what has been reinforced for me time and again over the last year and a half is that we are always right where we need to be.

The last year hasn’t just been about creating a new business and pushing and hustling to have it succeed. It’s been about cultivating peace in the unknown. It’s been about finally having the time and freedom to heal long-held wounds. It’s been about learning to follow and trust my intuition wholeheartedly so that I am always guided to my next inspired step. If I had been swooped up and flown from quitting my RN job in the hospital and straight into the current work I am doing, I would have missed the even more important journey of becoming the person I needed to be in order to do the things I’m currently doing. EVERY experience we have has value, even if we don’t see it at the time, or hind sight tells us that we’re stupid because we didn’t see the red flags. Life isn’t happening to us, it’s happening for us, mostly for our growth and expansion. We are also balancing out energies from past lives, dealing with traumas passed down through our family lines, and creating life from beliefs we locked in about ourselves and/or life from traumas during childhood. We don’t know the why of everything and our human minds aren’t what we need to figure that out. Sometimes we just have to accept where we’re at, and if we’re not happy, then strive to make changes.

If I told you that YOU are the powerful creator of your reality, what would you like to do? Starting setting intentions for how you want to feel in your life day to day. What kind of day do you intend to have today? Realize you have the power to focus on what you want. If you’re not living a life you love, start paying attention to where your focus is going. Fighting against something is the same as fighting for it, so be careful to direct your energy away from the thing you want to change and on what you hope will replace it.

The first things I tell everyone I work with to start doing is to keep a gratitude journal. I’ve seen how it has shifted my train of thought and focus in my own life. Writing down new things that I am grateful for every day allows me to stay in appreciation mode and out of lack, negativity, and complaining mode. It especially helped me when I was struggling with my work in the hospital, because it lifted me up and reminded me of all of the amazing things in my life. We are each so blessed. Like me, you’ve probably been taking the device you’re using right now and the WiFi you have access to in order to read this post. Let me tell you, when you don’t have WiFi at home, you learn to appreciate it. There is much that many of us take for granted every single day. But instead of giving thanks for what we DO have, we get stuck in a negative cycle of complaining about and focusing on what we DON’T have. Break the cycle, change your life for the better. You are the only one responsible for your reality. The sooner you internalize that, the sooner you can flip your script, stop giving your power away, get out of victim mode and thrive.

If you’re noticing that you’re stuck in time and repeating the same patterns, behaviors, and experiencing chronic issues of any kind, the Holographic Kinetics sessions that I do can really stand to help you. Holographic Kinetics is based on Dreamtime Healing of the aboriginal people in Australia and offers powerful healing at the spirit level. During a session with me (or a practitioner near you), you’re able to trace an issue back to its original cause and change the dimension of time, so that it stops affecting your life negatively. My own sessions during training have changed my life. I realize now that they helped me become who I needed to be in this now moment. I’ve noticed huge shifts in how I feel about myself and life, and that has caused me to make different decisions that have completely affected my path. If you’re interested, email me at peacefuljellyfish@gmail.com. I’d love to hear from you!

Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational posts.

Sending you all so much love!

Jammie

Healing for the Spirit

DSCN1093

So much focus has generally been placed on the health of our bodies and minds, but not of our spirits. The well-being of our spirits is the missing link to why so much of what we’re doing is not working. At our core, we are energetic, spiritual beings having a human experience. When we neglect this fundamental aspect of ourselves, we lack holistic well-being.

According to the beliefs of the aboriginal people in Australia, it is our spirit that is with us in this life and all past lives that we have lived. We are multidimensional beings living in a multidimensional world, which means that nothing is as it seems to our limited five senses. My training to become a Practitioner in Holographic Kinetics in May, an advanced healing modality based on the Dreamtime Healing of the aboriginals in Australia, taught me so much about our spirits and the power of healing at the spirit level.

In my career as a Registered Nurse, I was taught that physical ailments primarily had physical causes. Because they couldn’t find a definitive cause, my doctors wanted to place their bets on my immune system being “over active” as the cause for my pericarditis. They liked to say that my immune system was ‘attacking itself’. But that was not the case AT ALL. In the end, I was found to have a multitude of infections associated with the bite from a deer tick. Plus, I tested positive for Valley Fever when tested in the hospital and no one ever told me or treated me for it. It took a thorough Lyme Disease specialist going through my records YEARS later to find that positive test result and prescribe treatment. So needless to say, my inflammation markers being through the roof and my pericardium being inflamed had definite reasons for being so that didn’t have anything to do with my immune system being the problem. My body was doing exactly what it was designed to do when it detected invaders to my system.

In my path back to my innate well-being, I have come to understand that there is much more to the causes of our physical and mental ailments than what we have been led to believe. For instance, I see a direct correlation between those of us who spent much of our lives putting other people first, while not taking good care of ourselves, and chronic, mystery illnesses. For me, it became apparent that the fact that I had stopped listening to my heart and my intuition had a direct impact on my heart. I have come to learn that most people seem to be dealing a lot with the consequences of not fully feeling their emotions as they come up. Louise Hays wrote books about this very thing, as have others. My training in Holographic Kinetics solidified this fact as we learned about how trauma and emotions can become crystallized in the body in the presence of stress and how this can lead to dis-ease in the body and become trapped also in our spirit.

I have come to learn that our minds and the way we perceive the world is what impacts our lives the most. When our minds tend towards the negative and we stew in negative emotions like anger, fear, shame, guilt, we start having physical ailments. I have seen how cleaning up my thoughts have allowed me to heal myself and transform my life.

I started by hitting a point where I noticed I was suffering, and I was tired of it. I began thinking that there had to be another way to live that didn’t involve me being miserable. I realized that I wasn’t talking very nicely to myself. When I made mistakes, I beat myself up for it. I still struggle with being my toughest critic when it comes to certain things. But overall, once I became aware of my negative self-talk, I could begin to shift it. I have learned that self-awareness is the key to creating lasting change. Shifting my self-talk to the positive was the first step. Instead of thinking I was stupid, because I messed up, I started to be proud of myself for trying. I began to use positive affirmations to feed my mind uplifting words daily. From there, I began noticing the stories of victimhood that I had been telling myself about things that had happened in my life. Instead, I looked for the divinity in those experiences and the lessons I had learned through them. I was guided to read books with the principle that as spirits, we in fact choose our families and plan out some bigger aspects of our lives before we incarnate. That was a concept that was entirely new to me. I was also reading many books related to other aspects of spirituality, and the power of our minds and the fact that our thoughts create our reality.

At this point in my journey, I can say without a doubt that by changing my thoughts, I have changed my life. In addition, I have done a lot of work to feel my emotions and release them as they come up. I pay attention to what I feed my body AND my mind in the way of what I read, watch, and listen to. Much of adulthood, I believe, is learning to feel and process our emotions as they arise vs getting overwhelmed and stuffing them deep down inside of us.

As I have experienced through my own Holographic Kinetics sessions and now through the sessions I have done with clients, the Cause of the issues affecting our lives right now stem from beliefs that we locked in, usually during childhood, about ourselves or about life at the spirit level. That belief isn’t something that we usually remember consciously, but it becomes locked in at the level of the spirit and we begin to create situations that prove that belief to be true. We only see what we believe. In this way, we create EVERYTHING in our lives, consciously or unconsciously. Most people are walking around unconsciously creating their lives. In the mindfulness I have cultivated in a variety of ways, I have become a conscious creator of my reality. In the places where I seemed to still be unconsciously creating, I was able to heal those issues through Holographic Kinetics. One of the issues I cleared during my own sessions was not feeling worthy of love. The Cause was found during my time in my Mother’s womb. By locking in the belief that I was not worthy of love, it set me up to create situations in which I did not feel worthy of love. In this life, we can only create that which we believe is true. If at the spirit level, we believe that we are not worthy of love, then life cannot show us situations that make us feel worthy of love.

At times, the Cause of an issue can be found during our childhood in this life. When we’re children, trauma can come in many forms, even from seemingly small things as perceived by our now adult minds, because as children, everything that happens can feel so large and important. Using Holographic Kinetics, in communication with a person’s spirit, it is possible to go back to the moment when a belief, related to an issue, was first created. We can then change that dimension of time, so that the Cause isn’t created and therefore the issue stops affecting a person’s current life and future lives. The healing that happens during a session extends back through a person’s ancestral line, as well as forward through the generations of descendants.

When a situation isn’t cleared after changing the dimension with the Cause in this lifetime, we explore and determine if the Cause that was activated in this life perhaps was originally created in a past life or somewhere within the genetic lines of either the Mother or the Father. I have had the personal experience of having my issues linked to multiple past lives as well as ancestors of mine who had locked in trauma that was getting passed down through the generations. If I ever doubted the concept of past lives and reincarnation, I definitely don’t now. I have seen places I have never been and experiences I’ve never had in this life.

The power of our minds is real. We don’t actually see with our eyes. We see what our brains allow us to see, usually based on our past experiences. We fill in the blanks of our current reality with our past. Our minds sift and filter everything around us, otherwise we would be even more overwhelmed by the stimuli that is constantly bombarding us, energetically and from our five senses. Our minds have a way of paying attention to the things around us that resonate with us personally. I tell my kids in my mindfulness classes that if we all take a walk down the street together, we would have very different experiences, because we would all notice different things. I might notice some flowers that were in my front yard as a kid. Someone else might notice a car their Mom has. None of us are ever experiencing the same reality. It’s why I’ve come to accept that no one else is ever going to truly understand me. As Esther and Jerry Hicks write in their book “Ask and It Is Given”, “Your current time-space reality, your current culture, your current ways of looking at things — all of the things that make up your perspective — have evolved over countless generations. In fact, it would not be possible to retrace all the desires, conclusions, and perspectives that have resulted in your unique point of view right here and now.”

It is important that we are all here right now. Each of us is needed or we wouldn’t be here. There is divine reason for EVERYTHING, even when our human minds can’t figure out what it could possibly be. It’s taking all of us to stand in our own power, to learn new ways of being as we learn to feel our feelings, stay present in our moments, and work to heal and release ourselves from our past. It is a combination of healing of the body, mind, and SPIRIT that leads us on a path back to our innate well-being. Well-being is our birthright. We can connect with it again when we connect with our own spirit.

If you’d like a deeper connection and healing at the spirit level, consider a Holographic Kinetics session with me. You can check out the first testimonials I have received from people I have already worked with HERE. It’s a powerful healing modality unlike any other I have encountered.

Thank you for reading along! If you enjoyed this post, please like and share it. Sending you all so much love!

We’ve Been Locked in an Energetic Prison

 

 

www.peacefuljellyfish.com

We’re slaves in a energy-depleting system designed to keep us down, suffering, and feeling separate from one another. We spend the majority of our lives giving our energy to jobs we don’t like in exchange for a paycheck. We are then sold a measure of success based on outside things like degrees, houses, cars, other high-priced material items that we then go into large amounts of debt to attain. The system is set up so that we feel worthless without these items. The truth is that we all have intrinsic worth. The debt only acts to further enslave us, because we work the majority of our time to use the majority of our paycheck to pay down our debts. Rinse and repeat. Year after year. Generation after generation. Enough is enough!

We’re trading our most valuable commodity (our energy) for a paycheck. Most of us are working jobs that only serve to take our energy and do not give any back to us. It’s designed this way. I realize now how draining my RN job in the hospital was. Yes, I ‘only’ had to work 3 days a week (for a minimum of 36 hours, note full-time), so I had 4 days off a week. When I look back, I see how I’d give away most of my energy at work, then I’d have days off and by the end of it, I would have raised my vibration a little, only to go back to give my energy away again. It’s like I was stuck in a repeating cycle of low energy. Mind you, I LOVED working with people in a caring/nursing capacity. What I didn’t enjoy was the way that it was ran, and the constant drama created as more tasks were added to an already packed schedule and the worst nurses were always the ones getting rewarded and promoted to management positions. The negative energy was multiplied and I always left wishing that I could spend more time with my patients rather than in front of the computer. It’s all by design. If we had extra energy on our days off and didn’t have to spend them primarily catching up on the chores at home that we let slip during the rest of the week, we’d likely do more fun things which would raise our vibration. But as it stands, ‘fun’ is treated more as a luxury or bonus than what it actually is, a necessity. It’s necessary, because having fun and feeling good is a big part of what elevates our vibration and aligns us with our spirit. Following my joy and intuition about EVERYTHING in my life has been KEY to the level of awareness (consciousness) at which I currently function, and my alignment with my own spirit.

Most people are functioning at such a low vibrational level, because during the day, they’re working at jobs they hate. In the evenings, they’re watching all of the television PROGRAMMING designed to fill us with low-vibration, negative emotions. On weekends, many people spend much of their time doing household chores during the day, and drinking alcohol and/or doing drugs to cope with their generally low vibrational life at night, which acts to further lower their vibration. Alcohol is such a widely accepted way to numb our feelings and ignore the fact that we are living lives that do not make us happy. It may seem that alcohol (a depressant) makes you feel better, but in fact, it’s just another thing that lowers your energetic vibration, plus it lowers your defenses and can open you up to inter-dimensional interferences that can then enter your field and create further havoc in your life. When I became aware that my RN job was affecting me so negatively, I had the thought that I should maybe take up drinking wine in the evenings or smoking pot to cope with the levels of stress I was experiencing. I drank some wine, but never started smoking pot. If you’re at that point, I can tell you from experience that you need to find a new job. If our work is making us feel like we need drugs and alcohol to get through it, then we’re doing the wrong work. There’s no way around it. I’m not saying that everyone needs to leap out of their current job cold turkey, but the mindful thing to do would be to start imagining up what you would like to do instead. Take steps to learn something new to expand your horizons. Start seeing your current gig as the stepping stone to your next life adventure! When you come into alignment with your own spirit, you will feel high on life, and won’t need substances to do it.

When humans are kept on this intended negative energy treadmill, our energy keeps us experiencing life in a limited way as we are forced into connecting with ourselves only as physical bodies and the physical world around us with our extremely limited five senses. We tend to be filled with feelings of hopelessness, fear, anger, loneliness and separation. In this state, not only are we easier to control, but we are never able to tap into our innate, limitless infinite consciousness and well-being. When we’re made to be so focused only on ‘what is’ in our physically detectable world, we miss out on being able to see all that’s possible, and all that we ARE. We have to get to a point where we realize our infinite potential if we truly want to escape this limited reality and manifest an amazing, boundless life!

We’re made to feel angry about things such as:  differing political parties that don’t really control things. All sides/parties are on the same side of controlling us; race that is only part of our rented meat suits for this one life as our spirits are raceless. It’s another distraction from real issues and is meant to further separate us. Inequality based on race is fueling that division; gender division and therefore separateness in our solutions to the inequality we see in the physical world. We are only going to see substantial shifts and elevated energy states in the collective if we stop allowing things outside of ourselves to control our emotions (our energy), and our feelings of self-worth. Stop doing things that feel bad. Stop watching the fear-based PROGRAMMING. Stop focusing on everything politicians say or do. Stop thinking that everything outside of you has to be a certain way in order for you to be OK. In other words, TAKE BACK YOUR POWER. Stop getting distracted by all of the purposeful energy sucks outside of you. YOU and only you have the power to direct your energy towards the things you WANT to see in your life and the world. Cultivate inner peace that doesn’t get disrupted by outside things. The outside things are not going to improve until all of our inner things are dealt with and healed. Erase the term selfish from your vocabulary, because when we each do our work to serve up our highest vibration and authentic self in this world, we aren’t just helping ourselves, we’re helping EVERYONE AND EVERYTHING. Internalize the fact that we are all energetic beings living in an energetic world, and our energy is the MOST important asset we have, because it is DIRECTLY connected to our mental, physical, and spiritual health.

People think I’m magic, because in relation to the general size of the world’s population, there are very few of us who have figured out how to tap into the power of our own spirit. I cannot say this enough: all that is available to me is available to you! You are infinite consciousness in a human meat suit too. You can find a way to rise above the nonsense of the game just as I have learned to do. You are more powerful than the powers that be want you to know. As a powerful creator of your own reality, you have the ability to consciously create the life of your dreams. But to do so, you MUST find ways to elevate your energy. One of the easiest ways to do this is with a daily gratitude practice. When you shift into the energy of appreciation for all that you have, you draw to your life more things to be thankful for. You also increase increase your happiness by noticing all of the things in your life that are going RIGHT!

Another easy way to shift your energy up is to start following your joy as much as possible. Have you forgotten what brings you joy? This is pretty common in a system that is set up to have us put our own needs last. Start by making a list of what brought you joy as a kid. As children, we’re more in tune with our own spirits, as well have more balanced left brain/right brain approach to life. So quite often, the things that we loved most about life when we were young are the same things we love later in life. In the end of my position in the hospital, I learned to keep my energy elevated by developing an uplifting morning routine that had me waking up at 4 am, excited to get out of bed (I had to punch in by 6 am)! I’d set the intention before going in that I was going to have a great day and that regardless of what happened, nothing was going to bring me down! Of course stressful situations still arose, but I began to see the humor in what I was able to handle and go through yet still come out of my day smiling. I never considered myself a morning person, but my job required that I be. Give yourself the gift of an uplifting morning routine: meditate, listen to music you love, listen to positive podcasts or YouTube videos, dance, sing, do yoga, read positive affirmations, get outside! Do whatever makes YOU feel good!

Part of the system is also about making us more left-brain dependent by pushing science, which wrongly teaches us that only things provable in a physical way are real, when in fact much of this multidimensional world exists outside of our limited perception. So, we’ve got science dismissing our spiritual nature and we have organized religion convincing us that god is somewhere “out there”, when in fact source/god energy is what we’re all made of. Science and religion each cause us to seek answers from outside of ourselves, when actually we contain all of the answers we’ll ever need within us, our spirit. Even the current ‘New Age’ movement also leads us to seek help from outside of ourselves in the form of angels, crystals, and light/energy. In alignment with our spirit, we realize our true power, and we stop feeling the need to call things from outside of ourselves. All that I had been noticing and feeling about my own alignment with my spirit was confirmed at my training in Holographic Kinetics. When we are aligned with our own spirit, we heal ourselves and others, we are naturally protected from things that seek to cause us harm (which has manifested in me feeling completely safe even when traveling around big cities alone), and our innate psychic abilities increase as does our ability to manifest things in our life. You can balance out your left brain right brain use by balancing your use of logic with your use of your imagination and creativity. Music lessons to balance the science classes. Following your intuition will also help you tap into the abilities of the right side of your brain. Encourage your kids to play freely when they’re out of the walls of their classrooms. We’ve got to keep our inner child alive and well to push past all of the programming that is being fed to us daily. Remember, it’s our inner child that is tuned in with our spirit, and therefore our joy.

It’s important as you move through life having various experiences that you take note of how they make you feel. Start making a mental note of what you’re doing when you feel most alive, and then do those things as often as you can. In my experience, as you start doing one thing that lights you up, you will naturally be guided to other activities that also uplift you. As you follow your intuition by saying yes to joy and no to things/people that leave you feeling bad, your intuition will get stronger. You’ll start to feel more alive and you’re energetic vibration will increase. Your spirit will then guide you to purge all in your life that is no longer serving your highest good, while it sends you new people, opportunities, and situations that match your new, increased frequency. As you get more in tune with your spirit, you will be able to sense people’s energies and intentions even before you physically meet them, which then allows you to choose when to focus your energy on a connection or not. Gone are the days of giving our energy away to situations and people that will not ultimately serve our highest good. Life gets better and better from there!

Contrary to what we’ve been led to believe, life is meant to be fully LIVED with lots of love, joy, well-being, and connection! We are limitless! Life is limitless! Prioritize your own energetic frequency, so that you’re able to align with your own spirit. From that place of alignment, life becomes a fun adventure, and absolutely EVERYTHING is possible!!

If you need extra support as you level up, expand, and move into spiritual alignment, I am available for Mindfulness Coaching and Classes. I currently teach a Mindfulness for Children class through my local Parks and Recreation for 8 to 12 year olds. If you’re ready to purge issues that have been repeatedly holding you back, I can’t recommend highly enough that you try a session of Dreamtime Healing using Holographic Kinetics with me locally, or with a Practitioner near you! It has changed my life in so many positive ways, and I see it also transforming the lives of those who have already had a session with me! There is no other healing modality like it. The time is NOW to free ourselves from the past, so that we can create a new present, and therefore a new future for ourselves! You can read more about my journey to Holographic Kinetics HERE and contact me at peacefuljellyfish@gmail.com for more information.

See Maya Angelou perform my favorite poem of hers, “And Still I Rise” HERE. Let’s all take our power back and choose to RISE!

Thank you for reading along. If you enjoyed this post, please like and share it. Consider following me on IG at peaceful.jellyfish for additional uplifting content. It’s time for all of us to wake up to the truth of who we are and ALIGN, ELEVATE, and THRIVE! Sending you all so much love!

Our Thoughts Affect EVERYTHING!

This is from Esther and Jerry Hicks’ amazing book titled “Ask and It Is Given”.

YOUR THOUGHTS LITERALLY CREATE YOUR REALITY!

Every issue we have has a Cause. We experience something in this life or a past life (or an ancestor of ours has an experience) that causes us to lock in a belief about ourselves or life. Because we lock in that belief, we create situations that prove it true over and over again. That’s right, YOU are the powerful creator of your own reality. Often, this beliefs slip into our subconscious mind as most of them happen during childhood or at conception or while we’re in the womb. (Yes, the things you think about and do while you’re pregnant matter GREATLY, as your child’s spirit is present from the time of conception). We then create our lives from these subconscious beliefs and can end up feeling like a victim of circumstance vs the powerful creator that we are.

As creators of our reality, we are the only ones able to change it. In my sessions of Holographic Kinetics, I see time and again how issues began and am so grateful that I am able to offer people a way to not only receive more clarity on why their lives are the way they are, but also to assist them to clear the issues and create a new reality.

We’re all under pressure right now to clear out all of the things we’ve been carrying around that no longer serve our highest good. That can look like spring cleaning the entire house in August, purging old stuff we don’t use, ending relationships, quitting the job we hate, and finding healing modalities that allow us to clear our biggest issues still holding us back.

This release of the old is key to moving into a more magnificent new than we can even imagine in this NOW moment. We’re shifting up, and what’s to come is WAY better than what we’ve experienced so far! Trust your journey.❤️