There’s a whole world vying for our attention (our energy). What we focus on grows. What are you choosing to use your energy to grow in your life?
It’s important to be mindful of what we’re giving our energy to. It’s OK to decide that we want to use our energy to create rather than consume, to focus on our own projects rather than projects for others, and to harness creative energy when its flowing while tuning out the outside world for a while.
It’s OK to set boundaries and give more to yourself right now. It’s OK to be very selective with who or what fills your time. Do not allow outside forces to distract you from your path.
I’ve been focusing most of my posting energy on IG for a while now, but am bringing it back to my blog. As I feel inspired to write, you’ll be seeing it here. I hope you’re finding ways to stay grounded during this time. Every little bit we do for ourselves counts. Keep going.
– You are tired of dealing with the same issues & patterns over & over
– You feel motivated to heal & change your life but you don’t know where to start
– You’ve tried everything from 12-step programs to western medicine to holistic therapies & nothing has given you the LASTING results you seek
– You feel held back by your addictions, habits & self doubt
– You’ve done a lot of inner work & healing but you still have nagging issues that you can’t seem to shake
– You’re feeling called to step more fully into your own power & do what you came here to do but something is holding you back
I was unknowingly testing this course out on a friend last fall, and it literally helped him CHANGE HIS LIFE.
Dreamtime Healing using Holographic Kinetics is a powerful way to heal on its own. But my specific combination of providing the sessions with ongoing support & encouragement along the way is going to have you feeling so self-empowered that you won’t be able to help but to become unf@ckwithable, level up & do what you came here to do! Along with the monthly Holographic Kinetics sessions & weekly Mentoring sessions, I’ll be available for email support for the full 3 months. While helping you heal, I’ll be teaching you how to access the infinite power of your own Spirit to protect you, manifest, & consciously create.
ALIGN starts the first weekend of July & runs through September. Holographic Kinetics sessions are done in-person & 1:1 Mentoring sessions will be over the phone or zoom. I’m located in Visalia, California.
I have ideas for ways to add to the adventure of this course by having it culminate in a group adventure with all 5 of my ALIGN tribe!
If ALIGN resonates with you, reach out to me ASAP at email@example.com or visit link in bio to schedule your FREE call to see if ALIGN is a good fit for you! To register, you must complete your call with me and make your payment prior to July 1st.
Are you ready to leap into your transformation & join me on this adventure?
I’m officially announcing the start of my NEW program: ALIGN! It’s a 3-month long transformational, self-healing journey that combines monthly Dreamtime Healing using Holographic Kinetics sessions and weekly 1:1 Mentoring to help you heal into alignment with your own higher self/Spirit.
I have personally experienced the profound changes that have come from my own Holographic Kinetics sessions and have been a witness to many transformational shifts that have taken place in my clients. One Holographic Kinetics session on it’s own can be life-changing, and in this program, you’ll have 3.
I am so excited to combine Holographic Kinetics sessions with my 1:1 Mentoring, because you’ll get to heal issues that have been holding you back, while also having me as your personal mentor there to help encourage you through your healing and teach you how to fully tap into the power of your own Spirit. My intention is to help you clear issues, so that you can move from just surviving to THRIVING!
Nothing has to stay the same. ALIGN can help you move beyond issues such as inner child wounds, anxiety, depression, fear, pain, addiction, blocks to healthy relationships and success that are weighing you down. Everything you’re experiencing has a root Cause. With the help of your own Spirit, I can assist you in finding the Cause and clearing it, so that you stop having the same issues and patterns repeat over and over.
If you’re ready to do the work to heal and elevate to new levels, message or email me at firstname.lastname@example.org to set up a FREE 30-minute call to see if ALIGN is right for you. Space is limited, so that I can focus as much energy as possible on YOU. I hope to see you in July!
I’ll be sharing more in video format about this program over on my Instagram at peaceful.jellyfish. Follow me there. I only do Dreamtime Healing using Holographic Kinetics sessions in person, so you have to be able to travel to me once a month or we may be able to get creative if you aren’t local to me, so don’t hesitate to reach out if this resonates with you.
“Americans have been bought off with gizmos and toys, and as a result no one’s ever learned to question things. No one questions things in this country…. Children should be taught to question everything. Children should be taught to question authority.” — George Carlin https://youtu.be/Uo-QIY7ys-k
George knew what was up. His videos are extra timely right now.
We don’t get free by staying in line and wearing masks and wasting our energy on political division, and not questioning the main narrative being fed to us and OUR KIDS. I am appalled that every school in my town feels the need to post a sign about it being important to wear masks. That’s programming at its finest at our kids’ level. Making healthy kids worry that they’re going to somehow get their grandma sick is one of the cruelest acts to date handed down by the global agenda. And people are just perpetuating this nonsense daily. They want us to believe that all of the dis-ease and death happening is from a living virus. When you dig in and research farther, you learn that the germ theory we all learned has about a million holes in it and that no virus has ever actually been isolated let alone photographed (yes their picture of corona has always been BULLSHIT) and that they’re likely more like products of our bodies as a way to detox. Notice how people who never get the flu vaccine and take care of themselves by eating very healthily and not drinking alcohol never get the flu. That’s not a coincidence. When you don’t have a build up of toxins in your system, you don’t get the flu. And when you don’t take their flu vaccine, you don’t get whatever it is that they’ve added to it for that year.
Furthermore, our beliefs about the quality of our immune system and on believing that we can or cannot get sick play an ENORMOUS role in the overall state of our health. I don’t get sick. I locked that in a long time ago and wow did it turn my health around for the positive. Too many people walking around identifying themselves with the dis-eases they were told they had. I highly encourage you to stop it. You want to stay healthy? Take care of your body and mind like they’re the temple and keepers of your spirit. If you’re still eating loads of sugar, drinking pop/soda, eating processed and fast food, and drinking alcohol, it doesn’t surprise me in the least if you’re sick all the time. Alcohol IS poison. The only reason it’s pushed on such a massive scale and made to be more normative than not drinking is because it plays a critical role in keeping people locked in a low vibrational energetic prison. Don’t fool yourself. If you were living in alignment with your own spirit and truly tapping into its full power, you’d have no need or want for any substances that poison your body and lower your vibration. Nor would you feel the need to use alcohol to “unwind”, “relax”, “let loose”, or “be yourself.” If your life is so stressful to you that you feel you need alcohol or pot to handle it, you’re out of alignment with your own spirit. You don’t have to live that way. You have options.
We’re being played. Big time. And it starts at the top. If you follow the money, you find out a lot of key info about who is actually controlling the education of healthcare workers. It is much more profitable to keep us living in fear, out of touch with our own spirit, and riddled with dis-ease than it is to educate humanity on the truth of their powers as spiritual beings having a human experience. This is a spiritual battle. It’s a battle for your consciousness. I’m not here to be a slave, and neither are you. 2020 sounds like a good time to align, elevate, and thrive, doesn’t it?! I’m living my best life over here. I have so much peace, love, connection, and happiness than I ever have before. This year has been amazing in so many ways. Notice where you’re trying to hold on to old pain, illness, patterns, wounds, and low energy. Do the work to heal and release. You are the only one holding yourself back and you’re the only one who can choose to thrive.
Thanks for reading. If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational content. If you’re looking for help to reach your next level and need help on your healing journey, reach out to me at email@example.com about the in-person Holographic Kinetics sessions I do. The time to shed our past and heal is now. Don’t keep putting it off.
I’m ready to heal the stories and stop pretending reality away
I’m not waiting for other people anymore to go on adventures with me upon this expansive earth
Out of my comfort zone, I find you
I see you there, through the lush, crisp trees, and my jovial spirit begins to awaken
We empathize with one another as humans who have experienced health crises
We are there, next to the rushing river, pushing past physical disability
Testing our bodies to see how far they can travel, how much they can carry
Testing my heart, I felt so much release learning to love you without expectation
My life has come full circle, and I come down to earth to live again, wild and free
Feeling my skin so cold and alive, my heart feels like it might explode with joy
I’ve stopped taking life for granted and I bask in the moments of hot soaks, cold dips, and a starry dome overhead as we sleep outside
As I feel my wet, cold face against yours warm and dry, I find myself and choose to live with love
Bit by bit, I remove the compartments I created as an attempt to control the chaos around me
I am supposed to write, so I release my words from the dam I had built and I feel a rush back to my authentic self
I find myself naked with my heart wide open, ready to be the light that I came here to be
More consciously aware in this life than ever before, I realized the beauty as it happened
The exhilarating plunges into cold water collided me with my own spirit
After a tiresome vertical swim up from the depths of the outside world, I return to myself
My face breaks through the surface of the water in a splash and I inhale deeply as if I’m breathing air for the first time
My life will never be the same.
About this poem: I wrote the majority of this poem on multiple paper strips years ago as part of an online writing workshop I took part in. This past winter, I found the strips, and added to them to create this poem. It represents the critically important time in my life when I literally returned to myself by following my joy. It was the year I realized that my health was back and that I could again hike as far as I wanted to without worry of my pericarditis coming back. I’ve cried with gratitude on many hikes, in complete awe that I was given a second chance to fully enjoy nature and this life again.
Thanks so much for reading along. If you enjoyed this post, please like and share it. Follow me on IG for more inspirational content.
I’ve been purging. I finally threw out all of my cards and letters from people that I had collected over the last 2 decades of my life. I’m a very sentimental person and I hang onto things that have been meaningful to me. I have been one to write a LOT of letters in my life. A LOT. But I keep being left with the same thought. If having so many things stored in my closet is bothering me, is holding onto these keepsakes to look at once a year (MAX) really serving my highest good? For me, that answer is no. When I picture my closet nearly bare, I feel more free and happy.
I spent part of my time today, OK maybe a large part, reading through some of my most valued cards and letters before saying goodbye. I came across words in a letter, from one of my best friends back in 2006, that made a huge impact on my life. I was struggling really badly with severe depression at the time and this friend was one of the very few people I had opened up to about it. It turns out that they had experienced depression in their own life and their words in this letter really soothed my then broken heart at the time.
Referring to lyrics from an Iron and Wine song, they write, “in song #6, he writes, “so may the sunrise bring hope where it once was forgotten, sons are like birds flying upwards I’ve the mountain,” that hit home.”
The sunrise gives us all a new day and hope for a different experience than the day before when we’re really down in the trenches of depression. The fact that my friend responded with compassion when I told him I was depressed made all the difference to me. In fact, I credit him with being one of the people who saved my life in this lifetime. It feels sad to get rid of this important part of my history, but it’s really just a relic reminding me of things I’ve already assimilated. My memories of it live on. Every moment, every letter, every person, every place, every job is etched into the fabric of the life I have led this time around. Things can remind us of the good times, but the moments are ours whether or not we keep the things we associate with them.
The letters. I moved out of state for college, I then attended 3 different schools for my undergrad, and I traveled the country and lived away from loved ones, often in remotely wild and beautiful places. Sometimes snail mail was the only way I could consistently communicate with my friends and family. I had kept every letter I had received from people when I spent a summer in the backcountry of Alaska nearly 19 years ago now! I had all cards and letters including ones from the Mom of one of my best high school friends who died in our early twenties, I had letters from a friend’s Mom whom I adored who also died, I had letters from my high school sweetheart, cards and letters from my family, and best friends. At one point many years ago, I had just thrown all the letters in a container together and thought of them more as one item. I always thought about it as I’d get rid of or keep all of them. Every year, I open the box, read a few, and decide to close it and keep it all. Not this year.
My bedroom closet is pretty big. It stores my clothes, my camping gear, my sewing machine (I never use), photos/albums, Christmas decorations and a few small things from other holidays, a filing cabinet with loads of papers sorted, and a few containers of my son’s schoolwork starting with preschool, his awards, and a tote of photo albums and pictures. My spirit has been nagging me for the last few years to throw out everything except for my clothes, furniture and things I use regularly. Now I see why.
I really dug into this purge with a purpose to eliminate most of what’s in my closet. Wow. I was holding onto to so many things from my past. Like today, I found a binder in the filing cabinet with ALL of my dog’s paperwork. The adoption papers from the shelter where I got him, his paper collar that listed his supposed breed and age, vet bills. Wow. My Gus dog died in January of 2016! I didn’t even realize that I had kept all of that. I discovered all sorts of things of that nature, whole folders filled with things I no longer need from anywhere from about 10-20 years ago!!!
Here I have been consciously working to usher new energies into my life, without realizing how much I was clinging to the old. Energetically, our space only has room for so much energy, so when we cling to old energies and ones no longer serving us, we unwittingly prevent new energies from coming in. So this week, I have been releasing the old thoroughly. I am ready for all the new that this Universe has waiting for me!
Here it is, nighttime again and I STILL have things strewn about my bed and room. I have made so much progress today. I feel accomplished and lighter. I’ve dropped pounds of literal weight and who knows how much energy that was tied to it. I have more to do, but I feel more ready than ever for my next chapter.
My son opted to get rid of things that were no longer serving him last week too. He really lightened his load. His determination to clear the old was inspirational. And I was proud of myself for not going through the things he was parting with to see if there was anything I could hand down to my nieces (or keep.) I didn’t even look through the books he had outgrown and decided to donate! Now that’s growth! And genuine desire to release the old to make way for the new.
Clearing all of that old energy is palpable. You may have never thought about it that way before: that getting rid of stuff changes the energy of a space, but it does. Think of a time when you’ve purged a bunch of stuff from a room in your house or even from a dresser or cabinet. Did you keep going back to look at the cleared space? It’s because you could feel the shift in energy. It’s more light and free. Sure, we love to see organized space where there was once chaos, but I believe it’s the way the new space FEELS that keeps us wanting more of it. We are, after all, energetic beings surrounded by energy. The nuances affect us whether or not we are consciously aware.
Have you been feeling the same need to purge your belongings lately? How are you doing? How do you feel?
You can listen to Iron and Wine’s song “Upward Over the Mountain” HERE.
Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational posts. Sending you all so much love!
You ever have something keep showing up for you repeatedly, yet completely miss it?
Yeah, that’s been my relationship with peacocks. I realized recently that peacock might have a message for me. I laughed as I thought of the peacock earrings I’ve been wearing daily for probably a year or more, the peacock Halloween costume I have worn several times over the last 7 years. The long skirt I had gotten even before that costume that looked like peacock feathers. Among many other times I reflected that peacock has made an appearance in my life! And as I was laughing with one of my best friends about it recently, I looked up and saw this tiny Polaroid of a peacock I’ve had on my mantel since my friend, Avi, gave it to me last year! Not only that, but they just. keep. appearing.
It’s funny because I was once told that one of my spirit guides is Quan Yin. I have been seeing that name pop up a lot lately and now I see that the peacock has been associated with her.
I have been guided, over the last several years especially, to lead with my heart and show up fully without regards to what people will think of me. I know that when we give ourselves permission to step fully into our power as bright explosions of ourselves, we give others the permission to do the same. Authenticity is a KEY to getting into alignment with our own spirit, and alignment is KEY to experiencing all the magic that life has to offer!
Peacocks don’t give a shit. They’re confident in themselves regardless of what’s going on around them. They are fearless in their expression. They don’t hide their true colors, they flaunt them. And they definitely don’t hold back their truth for fear of what others will think of them. Not everyone is going to like their bright feathers, and they’re OK with that. They don’t need anyone else to like or understand them, because they like and understand themselves and they’re just doing them. I have been learning to do the same. The peacock moves through the world just doing what peacocks do. They don’t doubt, they don’t question, they don’t hold back. Peacocks trust. They know they’re going to find their path/mate/tribe as long as they keep showing up just as they are. They know that the things/other peacocks meant for them will be drawn to them like a magnet. It’s what they experience over and over again. Show their full beauty and attract all that they desire. Wow, such wise beings, right?!
I have never been as confident in myself as I am right now. I was building it and gained so much confidence following my training in Holographic Kinetics. It was a noticeable shift right away. It feels electric and grounding simultaneously. I feel myself stepping more into my power all the time. Learning to fully recognize and embody the energy of my spirit while setting healthy energetic boundaries for myself. Working with and feeling my shift internally, cocooning to integrate the lessons and allow myself to adjust myself to the new levels of energy, and then seeing the shift in my outer world. My word for 2020 is empowered. I can see that peacock has been sharing its flamboyant energy with me to help propel me into my full empowerment. Thank you, peacock.
I am very synced with animals and find that I’ve had so many beautiful animal messengers land on my path throughout my lifetime. The animals shift as I move along my path. They always carry the message I need at the time. Jellyfish is my spirit animal, but I am so grateful for all ofanimals who have touched my life.
What animal(s) hold messages for you? Do you know what your spirit animal is? Is there a repeating animal showing up for you right now?
Thank you for reading along. If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspiring content. Sending you all so much love!
I used to buy notebooks and journals all the time, and never write in them. Then, in about 2015, I started filling them and I haven’t stopped. The words just keep pouring out of me. During the times in my life when I lost my voice and gave my power away to other people and other things outside of myself, I withheld my creative expression. Now, it’s as if the floodgates have opened!
I remember times in my life when my energy overwhelmed the people I was closest to in my life. I remember times of having my words and actions questioned to the point of causing me to retreat deep inside of myself, because I felt “wrong” in every way I was trying to show up in the world. I remember the numerous times when people said I talked too much. You know, when you’re as sensitive as I am, you’re hearing people’s words and sensing what they’re thinking and feeling about you.
I am so happy that I have taken the time to get really confident in myself to the point of not caring if someone doesn’t like the way I’m showing up. I know that my energy attracts my tribe and I see how the people and situations in my life have shifted accordingly. I am happy that I have cultivated my communication over the years, because it’s extremely important for my purpose and the work I do. Communication is key to my favorite — connection. I’m so glad that through the course of my lifetime, I have taken classes, and have been in situations that required me to write a LOT. Again, all important for my purpose.
On May 31, 2018, after leaving my last shift as an RN in the hospital, I wrote: “I have chosen to follow my intuition, the synchronicities, and the urgings of my spirit and step onto a mostly invisible path. And I’ve never felt more at peace or more confident in my decisions as I do right now. I turn 39 tomorrow and fly around the world to a place I have dreamed of going since I was 18 — AUSTRALIA! It has taken me the better part of 39 years to get to this place. Today, I feel like I walked to the edge of a tall, spiring cliff, arms raised up like wings in the air, and jumped off into the great unknown with a confidence I didn’t have 3 years ago.”
Show up! Take risks! Live large!
I could have never seen the changes that would happen in my life from the ones I made back in 2018. My life looks nothing like I thought it would. I’m doing things for work now that didn’t even know existed back then! My personal sessions of Holographic Kinetics have only added to my confidence. One of the issues I cleared isn’t one I knew I had – feeling like there was something wrong with me. I had been carrying that around with me since my 20’s. It has been an experiment of sorts to clear issues like this one through Holographic Kinetics and then wait and see how it shifts my life. It’s hard to pinpoint the individual shifts and what issue’s release led to them, but I do know that I just feel so much more confident and comfortable in my own skin, and so much more trusting in my journey.
If you’re interested in having a Holographic Kinetics session with me, email me at firstname.lastname@example.org for more information. This week, I have openings on Thursday morning, Friday evening, and Saturday. I usually have availability on Tuesday and Thursday mornings and Saturday and Sunday. I schedule within the week we’re in. You can also visit http://www.holographickinetics.com for more information.
Thank you so much for reading. If you enjoyed this post, please like and share it. Follow me on IG and FB for more inspiring content. Sending you all lots of love!
My current song obsession can be heard HERE. It’s Nahko and Medicine for the People’s “Aloha Ke Akua”. And the even more fitting song, “Confidence” by Matisyahu HERE.