I’m ready to heal the stories and stop pretending reality away
I’m not waiting for other people anymore to go on adventures with me upon this expansive earth
Out of my comfort zone, I find you
I see you there, through the lush, crisp trees, and my jovial spirit begins to awaken
We empathize with one another as humans who have experienced health crises
We are there, next to the rushing river, pushing past physical disability
Testing our bodies to see how far they can travel, how much they can carry
Testing my heart, I felt so much release learning to love you without expectation
My life has come full circle, and I come down to earth to live again, wild and free
Feeling my skin so cold and alive, my heart feels like it might explode with joy
I’ve stopped taking life for granted and I bask in the moments of hot soaks, cold dips, and a starry dome overhead as we sleep outside
As I feel my wet, cold face against yours warm and dry, I find myself and choose to live with love
Bit by bit, I remove the compartments I created as an attempt to control the chaos around me
I am supposed to write, so I release my words from the dam I had built and I feel a rush back to my authentic self
I find myself naked with my heart wide open, ready to be the light that I came here to be
More consciously aware in this life than ever before, I realized the beauty as it happened
The exhilarating plunges into cold water collided me with my own spirit
After a tiresome vertical swim up from the depths of the outside world, I return to myself
My face breaks through the surface of the water in a splash and I inhale deeply as if I’m breathing air for the first time
My life will never be the same.
About this poem: I wrote the majority of this poem on multiple paper strips years ago as part of an online writing workshop I took part in. This past winter, I found the strips, and added to them to create this poem. It represents the critically important time in my life when I literally returned to myself by following my joy. It was the year I realized that my health was back and that I could again hike as far as I wanted to without worry of my pericarditis coming back. I’ve cried with gratitude on many hikes, in complete awe that I was given a second chance to fully enjoy nature and this life again.
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Sending you all so much love!
You ever have something keep showing up for you repeatedly, yet completely miss it?
Yeah, that’s been my relationship with peacocks. I realized recently that peacock might have a message for me. I laughed as I thought of the peacock earrings I’ve been wearing daily for probably a year or more, the peacock Halloween costume I have worn several times over the last 7 years. The long skirt I had gotten even before that costume that looked like peacock feathers. Among many other times I reflected that peacock has made an appearance in my life! And as I was laughing with one of my best friends about it recently, I looked up and saw this tiny Polaroid of a peacock I’ve had on my mantel since my friend, Avi, gave it to me last year! Not only that, but they just. keep. appearing.
It’s funny because I was once told that one of my spirit guides is Quan Yin. I have been seeing that name pop up a lot lately and now I see that the peacock has been associated with her.
I have been guided, over the last several years especially, to lead with my heart and show up fully without regards to what people will think of me. I know that when we give ourselves permission to step fully into our power as bright explosions of ourselves, we give others the permission to do the same. Authenticity is a KEY to getting into alignment with our own spirit, and alignment is KEY to experiencing all the magic that life has to offer!
Peacocks don’t give a shit. They’re confident in themselves regardless of what’s going on around them. They are fearless in their expression. They don’t hide their true colors, they flaunt them. And they definitely don’t hold back their truth for fear of what others will think of them. Not everyone is going to like their bright feathers, and they’re OK with that. They don’t need anyone else to like or understand them, because they like and understand themselves and they’re just doing them. I have been learning to do the same. The peacock moves through the world just doing what peacocks do. They don’t doubt, they don’t question, they don’t hold back. Peacocks trust. They know they’re going to find their path/mate/tribe as long as they keep showing up just as they are. They know that the things/other peacocks meant for them will be drawn to them like a magnet. It’s what they experience over and over again. Show their full beauty and attract all that they desire. Wow, such wise beings, right?!
I have never been as confident in myself as I am right now. I was building it and gained so much confidence following my training in Holographic Kinetics. It was a noticeable shift right away. It feels electric and grounding simultaneously. I feel myself stepping more into my power all the time. Learning to fully recognize and embody the energy of my spirit while setting healthy energetic boundaries for myself. Working with and feeling my shift internally, cocooning to integrate the lessons and allow myself to adjust myself to the new levels of energy, and then seeing the shift in my outer world. My word for 2020 is empowered. I can see that peacock has been sharing its flamboyant energy with me to help propel me into my full empowerment. Thank you, peacock.
I am very synced with animals and find that I’ve had so many beautiful animal messengers land on my path throughout my lifetime. The animals shift as I move along my path. They always carry the message I need at the time. Jellyfish is my spirit animal, but I am so grateful for all of animals who have touched my life.
What animal(s) hold messages for you? Do you know what your spirit animal is? Is there a repeating animal showing up for you right now?
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I used to buy notebooks and journals all the time, and never write in them. Then, in about 2015, I started filling them and I haven’t stopped. The words just keep pouring out of me. During the times in my life when I lost my voice and gave my power away to other people and other things outside of myself, I withheld my creative expression. Now, it’s as if the floodgates have opened!
I remember times in my life when my energy overwhelmed the people I was closest to in my life. I remember times of having my words and actions questioned to the point of causing me to retreat deep inside of myself, because I felt “wrong” in every way I was trying to show up in the world. I remember the numerous times when people said I talked too much. You know, when you’re as sensitive as I am, you’re hearing people’s words and sensing what they’re thinking and feeling about you.
I am so happy that I have taken the time to get really confident in myself to the point of not caring if someone doesn’t like the way I’m showing up. I know that my energy attracts my tribe and I see how the people and situations in my life have shifted accordingly. I am happy that I have cultivated my communication over the years, because it’s extremely important for my purpose and the work I do. Communication is key to my favorite — connection. I’m so glad that through the course of my lifetime, I have taken classes, and have been in situations that required me to write a LOT. Again, all important for my purpose.
On May 31, 2018, after leaving my last shift as an RN in the hospital, I wrote: “I have chosen to follow my intuition, the synchronicities, and the urgings of my spirit and step onto a mostly invisible path. And I’ve never felt more at peace or more confident in my decisions as I do right now. I turn 39 tomorrow and fly around the world to a place I have dreamed of going since I was 18 — AUSTRALIA! It has taken me the better part of 39 years to get to this place. Today, I feel like I walked to the edge of a tall, spiring cliff, arms raised up like wings in the air, and jumped off into the great unknown with a confidence I didn’t have 3 years ago.”
Show up! Take risks! Live large!
I could have never seen the changes that would happen in my life from the ones I made back in 2018. My life looks nothing like I thought it would. I’m doing things for work now that didn’t even know existed back then! My personal sessions of Holographic Kinetics have only added to my confidence. One of the issues I cleared isn’t one I knew I had – feeling like there was something wrong with me. I had been carrying that around with me since my 20’s. It has been an experiment of sorts to clear issues like this one through Holographic Kinetics and then wait and see how it shifts my life. It’s hard to pinpoint the individual shifts and what issue’s release led to them, but I do know that I just feel so much more confident and comfortable in my own skin, and so much more trusting in my journey.
If you’re interested in having a Holographic Kinetics session with me, email me at email@example.com for more information. This week, I have openings on Thursday morning, Friday evening, and Saturday. I usually have availability on Tuesday and Thursday mornings and Saturday and Sunday. I schedule within the week we’re in. You can also visit http://www.holographickinetics.com for more information.
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When I traveled to Australia in 2018, I went on a driving tour in Western Australia from Perth to Broome. It was such a profound experience for me that I have yet to complete the post about it. It was time spent camping and hiking in some of the most beautiful places I’ve ever seen in my life.
Once in Broome, I didn’t really get to spend much time there. We went straight to the beach where we stayed through sunset and then went onto have dinner together one last time at a local brewery. There was some dancing and singing near the beach and maybe some nighttime skinny dipping followed by a night in a hostel. A quick early morning walk to the beach at sunrise and then I was on the shuttle to the airport by 7 am or so. I really loved the energy there a lot and talked to some really nice people.
I bought this book, “Traditional Healers of Central Australia: Ngangkari” at the Broome airport that morning. It immediately became a prized possession of mine. At that time, I had been working as a Reiki Practitioner and as someone who had always been fascinated by aboriginal culture, I was really drawn to learning more about aboriginal healers. I carried it in my hands to make sure it stayed protected and read it during my flights. I really love this book and the unique window it gives the reader into the way the Ngangkari were selected and also how the healing knowledge and abilities were passed down through the generations. The stories contained within the pages of this book make it a sacred text. These things have never been written down before. The Ngangkari’s ways work. They did not need the medical system. They healed each other. Finally some clinics recognize their abilities and have them practicing their healing.
One of the most interesting things that happened as I traveled in Australia was that on the plane from Broome to Perth, I began to sob. Like really sob, not just have tears welling up in my eyes. I truly felt like I was leaving home. It hurt my heart to leave. I didn’t experience that again during any of my other flights from Perth to Sydney or Sydney to Los Angeles, California. It was only as I left Broome.
Once I was home, I realized that there was something specific about Broome that had made me feel that way. Namely, I began to believe that I’ve lived a past life there. You see, I had been pulled to travel to Australia my whole life. Red rock and turquoise ocean are my absolute FAVORITES and Broome has both right next to each other! I’ve been fascinated by aboriginal culture and would watch documentaries in college about them. The are that I love to do involves a lot of repeating elements that happily sit and draw for hours in a meditative state where time doesn’t exist. In my 20’s, I lived as a modern-day nomad traveling around the US working for projects that were helping wildlife while I camped, hiked, and backpacked for work. I’ve always loved being outside and feel quite at home in it.
I did searches to find out about the indigenous people of the area and found the Yawuru. During this time, I also did research on aboriginal healing and read some books about it. This search eventually led me to find Holographic Kinetics which is a powerful healing modality based on Dreamtime Healing.
In becoming a Holographic Kinetics Practitioner, I have come to see first-hand that past lives are real, and not only that, but that we live many lives as other things like plants, insects, and other animals prior to coming into human bodies. I have witnessed first-hand as a person’s spirit took them back to a time when they were a dog, a duck, and even a seed of a sunflower and locked in trauma that was affecting them in this life. This knowledge of past lives has only strengthened my belief that I have lived in Broome, Australia before.
When we are drawn to certain places, time periods, hobbies, and activities that feel innate to us, but maybe don’t quite make sense for our lives so far or maybe we realize things really early on in our lives, they’re most likely coming from a past life. As time is a linear human construct, everything that ever happened is happening now and will happen again. That’s why the NOW moment is everything. It’s all happening in this moment. Our past lives aren’t really taking place in the past, but are happening right now, concurrently with this one. If we experience trauma in a past life, then it gets locked in at the spirit level and can get activated by an event in this life, and can actually be reactivated over and over during this lifetime if we don’t heal it.
In the Holographic Kinetics sessions that I’ve had and also performed for others, I see time and time again how much our past lives can be affecting our current life. This is why for me, I’ve been keeping a list of things my spirit has been giving me clarity on recently that need cleared at the spirit level during my next Holographic Kinetics session. I’ve decided that for the big repeating issues in my life that are making the biggest waves, Holographic Kinetics is my go-to modality, because I want to get to the root cause and change it at the spirit level, so that it stops repeating in this life and future lives.
Looking upon my life as an observer, almost as if I’m watching a movie, causes me to look at my life as a series of clues about who I am at my core, at the spirit level. Knowing our spirit helps us align with it. If you feel compelled to visit a certain place or do a specific thing, I urge you to do it, because you will learn a lot about yourself while aligning more with your own spirit. Alignment with our own spirit is the most important thing we can do in this life.
You can watch more about the Ngangkari HERE.
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An event is traumatic, because it causes us to decide something about ourselves or about life that we then create from ever after. In the moment of a traumatic event, we lock in beliefs that life then continues to prove true, since what we believe we experience. The event can cause a lot of pain and suffering in the moment, but it’s our continual reliving of the beliefs we acquired through it that truly cause us to suffer over and over again.
It is my changed perspective about myself and life that continues to shape my experience, not the original traumatic event itself. We are powerful creators, so if something makes us decide at some point at conception or beyond that we are not worthy of love, then we will create situations and relationships over and over again to prove that belief. I had that cycle repeating in my own life. Luckily, through my personal sessions of Holographic Kinetics, I was able to clear that belief at the spirit level, so I no longer have to carry it around to have it surface time and again in this life and future lives. Phew!
So much of what we come to know about ourselves and the world is taught to us within a system that places more value on our physical reality than on the fact that we are all spiritual beings having a temporary human experience. Our multidimensionality and that of the universe tends to be completely overlooked. So, a lot of spiritual information then doesn’t tend to fit neatly into the confines of what we’ve been taught our whole lives. This leads to major disconnect and feelings of dis-ease. We begin bottling up the things we think or feel that don’t fit with what we’ve been told by our families, teachers, friends, and the organizations to which we belong (Wow, organizations we belong to, think on that for a minute. I personally don’t want to ‘belong’ to any organization). We sometimes label these things as “wrong”, or have the people we open up to do it for us. The reality is that usually the discourse we feel is because our own inner knowing doesn’t match up with what we’re being told/taught. I have learned to always trust the inner knowing above everything else. We have all of the answers we seek inside of us.
The reality is that the world we live in is nothing as it seems. We have been taught to place so much importance on the outer world and things out of our control that we’ve lost sight of the fact that WE are the ones that can free and heal ourselves. To take our power back means to stop giving it away to others. We’ve got to snap out of victim-mode ASAP. There is no one else to blame if we continue to relive our traumas and not do the work to get out of the cycle of similarity we’ve become trapped in by our own beliefs. I’m not saying it’s easy, but I am saying it’s necessary if we want to finally start listening to the nudges of our spirits and break free from old patterns and programming, so that we can get on with living our best lives.
I have done a lot of inner work. I keep being guided deeper and deeper to clear more and more from my past. We are so powerful that we can set intentions and tell our spirits what we want, and then notice that we will be guided to the people, situations, and resources to help us. How many of you set an intention to level up and/or clear out what was no longer serving you and have experienced people and situations clearing out of your life in record speeds this year? We asked for all of it. Right now, I am being urged to drive several hours away to the nearest practitioner to have another Holographic Kinetics session. As I’ve cleared issues on my own, and through HK, other issues have moved to the surface as the next important parts in need of healing. Remember, the growth and healing doesn’t stop until we die. But, in my own experience, it does stop feeling so severe, because I can more easily recognize what is happening. If you are being guided to a specific type of healing, I urge you to follow it. When I have done that, I have found another piece of the puzzle that helped me on my path back to my innate well-being.
Several years ago, I was sick of being depressed. I wasn’t actively depressed when I decided this, but I was suffering greatly. My thoughts about my situation were primarily negative and I felt stuck in a life that I didn’t feel I had chosen for myself. As I dug myself out of those beliefs, I began to see some light at the end of the tunnel. I realized that it wasn’t really my outer experience causing me to suffer, but my belief about it! This was huge! I remember getting very annoyed with a woman I worked with for a time when she’d say that things were the way they were supposed to be, because that’s what was happening. How easy is it to think that everything is happening for a reason when we’re enjoying life?! Not so much, it seems, when we’re unhappy with our lives. But, it’s important to realize that we can’t think that things are happening as they are meant to in some cases AND believe that we’re victims of circumstance in others. It doesn’t work that way. Because there is so much more to this life, we do not always consciously know what energy is being balanced out by a situation, or what lessons a person’s spirit is wanting them to learn. We’ve got to stay in our own lanes of being and focus on our own growth.
That being said, we are often stuck in time and repeating cycles of similarity. One way to work through this is to become aware of the dynamic happening and then ask ourselves what our role in it has been. When we take responsibility for our lives in this way, positive shifts happen because we take back our power. Standing in our own power and our own innate sense of knowing moves us towards alignment with our own spirit. An example in my own life is that it doesn’t serve my highest good to complain about a past relationship with a narcissist. Even labeling the person that way isn’t helpful for me, though it is helpful in reaching the people who need this message. What helps me is to see the role I played in that relationship. What led me to it? I fully recognize that I knowingly gave up my power at the start of it. I had been in a relationship where I made so many of the decisions and I was tired of it. I was excited to spend time with someone who liked to plan our time together. Suddenly, I wasn’t the one planning all of the hikes. It felt like a relief to not make the decisions for a while. But then that led into giving my power away about other things. Next thing I knew, I no longer felt in control of my own life. But it started with ME. Realizing that has allowed me to become aware of and see the parts of me that were drawn to that relationship. I’ve then been able to work towards a much deeper level of healing from that place of awareness.
As much as we like to think that we know where an issue originated, in my sessions of Holographic Kinetics, I have been shown time and again that often, we are not actually consciously aware of the cause. Many times, a trauma in childhood merely activates an issue that spirit has been carrying through from lifetimes ago. Or, from a trauma that a grandfather or great grandmother locked in at the spirit level and began passing down to future generations. As we are spiritual beings first, our issues don’t always originate in this lifetime. It is our minds that will try and connect an issue to an event that we can consciously remember in an attempt to make sense of it. Sometimes, trauma happens as a result of something our parents say or do when we are in the womb, or when we are little babies less than a year old. Just the same, we lock in beliefs about ourselves or life in those moments, and begin to unconsciously create our reality from them.
In the Holographic Kinetics sessions that I do, I have witnessed a person’s spirit take them back to a point just after conception (yes, in their Mother’s womb) many times as it finds the cause of the first activation or creation of an issue in this lifetime. How is that possible? How can we be aware of anything when we have barely been conceived? It is because we are spirits first and foremost. As the aboriginal people explain it, our spirit is what is with us through this life as well as through all of our past lives. Our spirit is aware of the cause of ALL of the issues that are holding us back in this life. Holographic Kinetics allows us to communicate with our spirit and help it change the past in the present for the future.
You see, our spirits do not wish to relive the same lesson and limiting pattern over and over again. No, our spirits yearn to be free, so that they can experience the full range of creation in this life. This is why we have all been feeling so called to clear our old issues and baggage that we’ve possibly been carrying around for many lifetimes. Our spirits are guiding us to the changes we need to make in order to break free from the self-imposed/accepted limitations we’ve allowed for far too long. We can heal ourselves by listening to our spirits/higher selves/intuition. Our spirit knows what we need in order to thrive in this life. When we listen to that inner guidance/knowing, we are naturally led into alignment with our own spirit which is the place from which everything we seek is possible.
I urge you to begin to follow your intuition about everything. How do you know it’s your intuition and not your old patterns speaking? The inspired ideas you get from your spirit will leave you feeling excited. The guidance will be to things that make you feel good. In fact following your joy and what feels good to you is another way to align with your spirit. As you follow the guidance from your spirit/intuition, your ability to do so will strengthen. Over time, it will become second nature and you will come to trust it more. I have a way of asking for guidance from my own spirit that gives me answers based on the feeling I get in my body.
We all have the power to heal our trauma, so that it stops causing us to repeat the same cycles over and over. The answers to that healing really lie within each of us. We are all drawn to what we need, when we need it. I was drawn to numerous healing modalities before being pulled in a big way to Holographic Kinetics. It was all important, because it all led me to an expanded awareness and deeper healing. It’s like each thing allowed for wellness, so I’d be ready for the next level of healing. My healing didn’t happen all at once, or through only one modality. It’s as if I was being groomed to be able to wrap my head around the healing at the spirit level. I experienced such profound healing of my past wounds through Holographic Kinetics, and I continue to be amazed (not surprised) by the ways that I see it help my clients or friends afar who go to practitioners near them. I have witnessed it shift a friend out of severe suicidal thoughts and back into their previous excitement about the year to come immediately following their first Holographic Kinetics session. I will be speaking about this at a Mental Health and Mindfulness focused Visalia Talks and Wine in January, so stay tuned.
Mindfulness isn’t just about being present in our moments and grateful for what we have, it’s about developing a conscious awareness of the beliefs we have that are holding us back. In Holographic Kinetics, when we find the cause of an issue, our spirit is able to change that dimension of time, so that we break free from the beliefs about ourselves that continue to re-traumatize us through time on all levels and all dimensions.
If you’d like more information about Holographic Kinetics, email me at firstname.lastname@example.org. Check out my testimonials page at the top of this blog for feedback from a few of my clients. I am also happy to speak on any of the topics I cover in this blog at events or organizations who are interested in learning more. Email me with inquiries.
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I feel more ME right now than I ever have in my entire life! Well, at least in the time that I can consciously remember. I’ve been slowly peeling back the layers I had plastered on to please people and keep others comfortable. I dropped the chameleon skin I picked up during childhood in exchange for my authenticity. I used my joy and my intuition to light the way in this unearthing of my true nature. I dug back to my childhood and remembered what had once brought me the most joy and had made me feel most alive. As I did these things and explored more, I picked up the pieces of myself that I had lost along my journey.
There’s a reason why human transformation is often likened to the changes that a caterpillar endures during the process of becoming a butterfly. My inner work and process to alignment with my spirit hasn’t always been pretty. There have been times of exhilaration as I’ve realized a pattern, changed it, and have experienced the positive outcome. But there have been times wrought with tears and fear when I just wanted to fast forward through the growth to more comfort.
Returning to our true selves pushes us out of the comfort zones that we’ve known and into deeper states of awareness, healing, and well-being. At its core, transformation is uncomfortable. We cannot choose both, comfort AND transformation, but in my experience, transformation is worth every ounce of my discomfort. From my place of understanding, the caterpillar does not have the conscious awareness to know that going into a dark cocoon does not mean death. In a lot of ways, does not the caterpillar die? We can argue that the caterpillar who entered the cocoon and the butterfly that exits it are two different things. But because one was a living being and the other is a living being, we deduce that no true death of the spirit occurred. Spirit just went from one outward display to another. In the same way, I have completely transformed, though to some, the outward effects may be less visible.
We empower ourselves through our authenticity and vulnerability in showing up fully as who we each came here to be. We have been fooled. It is not a positive to conform to the crowd. In fact, conformity weakens our spirit. When we are always worried about what other people think of us, or if they like us, we disconnect from our own spirits which eventually leads to dis-ease of our body, mind, and spirit.
Choosing to remain in situations purely because we are comfortable can be likened to a caterpillar choosing to not enter into the cocoon stage of development. Sure, it’s life will go on and it will enjoy a life of eating leaves, but it will be missing out on living it’s full, potential expression as a butterfly. Change can be scary, but routine and comfort zones do more to kill our spirits than any change ever will.
I’m living proof to trust your journey. Regardless of where you are on your path of growth, you will be guided to bigger and better things when you adjust your sails towards living your best life. The process can be dark and scary at times, but that’s just a cocoon phase and it doesn’t last forever. On the other side of the cocoon is a life full of more freedom, joy, and love than you have ever known! That new way of being won’t be because any outside circumstance has changed, but because YOU have changed. Your way of looking at things has changed. The little things become the big things and the gratitude for all of it overtakes you. Do your best to flow with your transformation. When you go as a river, you release suffering as you trust your journey. You have the same ability as me to come out on the other side with your very own set of wings! Trust.
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“I recognize that I have chosen fear, and I choose again. I choose love.”
“Instead of praying for an outcome, I pray for the highest good for all.”
I pulled these cards on Sunday morning when I asked for a message that I/the collective needed to hear.
I didn’t always realize I was making big decisions from a place of fear. But once it was brought to my attention, I could see fear behind nearly everything I had done. Choosing out of fear can look like moving away from home to go far away from family for college, because you were afraid that you’d never otherwise find a way out of the town you grew up in. It can look like hanging onto a relationship or allowing it to get more serious, because you’re afraid that you’ll otherwise lose the person completely. It can look like staying in a job that’s negatively affecting your health (mind, body, and/or spirit), because you’re afraid that no other work exists that would allow you to pay all of your bills. Are you making choices out of fear?
Awareness is KEY to all change. Until we know the part we’re playing in the life that we’re creating, we can’t change what we’re doing. From that new awareness, I decided to start making decisions from a place of love. So, when something comes up, I examine my decision to see if I’m choosing based on fear or love. If it’s fear, I recognize it and make a different choice that’s love-based.
I don’t pray. I don’t depend on things outside of myself anymore. Prior to Holographic Kinetics, I was praying to spirit guides and arc angels. Since my training, I’ve realized my power in alignment with my spirit. I ask only my own spirit for guidance. I do not wish to risk calling in anything in other dimensions that only wish to control me and to create the energy they need to survive. Yes that’s a thing. Holographic Kinetics can clear these types of interferences, but I’d rather stand in my own power by consciously not creating more issues I need to then have another HK Practitioner clear from my field. Knowing the Laws of LORE (Universal Laws vs human-made laws) helps me to live in a way in which I don’t give my power away to outside things and create energy that I’ll have to balance later in this life or in future lives. I’ve owned my role as the powerful creator of my life.
Knowing that the how and what of what I’ve asked for in the past has ended up even better than I imagined, I release expectations and my own limits by always asking for what is in my highest good and the highest good of others. If I ask my spirit for something, I like to follow it by “or something better”.
It’s not up to us to “fix” people. We each will balance the energy we create out in this lifetime or future lifetimes. And what you have to balance out is none of my business and not for me to know. But realize your power as a creator and part of infinite consciousness itself. Everything we experience in life was created by us at some point in time. As linear time as we know it is just a human construct, everything that is happening now has happened before and will happen in the future, as it is all really happening right NOW. It’s up to us to recognize if what we’re creating is making us happy or not. We’ve got to ask ourselves if we’re satisfied with our lives. Are we living our best lives? Are we following our dreams? Is there something we can do to shift things?
Realize that you have had the power all along to make your choices from a place of love. Following your joy is a start. Does an idea light you up and leave you sleepless at night with excitement? FOLLOW IT!!! Likewise, is something in your life causing your stomach to knot up with anxiety and a sense of discontent? If so, take one action to free yourself from that thing. It could mean reading a book about a topic you’re interested in or taking a class or getting trained in something you’ve been dreaming about. You don’t have to leap off a cliff so to speak to change your life, but you do need to become an empowered creator and take inspired action when you’re being nudged by your higher self.
I’ve experienced first-hand what happens when we stay in situations that we know aren’t serving our highest good. For me, I lost my health and almost died, and boy did that make me start listening to my higher self! Then when my job in the hospital began to negatively affect my health, I saw the warning signs before it got too bad and I quit. If we don’t listen to the whispers of our inner knowing/intuition/spirit and take action, the universe takes action for us.
When we cast a thought out into the world that we want to live our best life, follow our purpose, or be more fulfill in life etc, the universe answers the call. We can make decisions for ourselves to move us towards things that will serve our highest good, or we can wait and ponder and suffer, and then have things removed from our life for us.
I can’t tell you how many people I’ve talked to lately who have lost jobs, been forced to move out of their houses, have lost their health, or relationships! These are all ways that our spirits up level us in this life, though in the thick of it, it feels more like a destruction. In times like that, the easy way to be is to fall into victim mode by saying “why me?” Why not you? Have you been living your best life? Have you been putting your own well-being and peace and happiness first? Have you been listening to your intuition?
Sometimes humans live with the notion that life is meant to be easy. We wrongly judge our insides to other people’s outsides and think that they’re doing something better than us. That they’re not struggling as much as we are, and we can sink into feeling less than or like we’re doing life wrong. But we’re not. We’re just living lives as spirits having human experiences. We come to this life to learn lessons and balance our energy, and to experience as much as we can as powerful creators. If life was a cake walk, we would not learn as much. It’s not meant to be a cake walk, but it doesn’t have to be a miserable slog of suffering either.
It’s about shifting perspective and recognizing that if we’re creating our reality then we have the ability to create one that we love. Realize that we never have to just “suck it up” and endure life. We can shift so that we view life with a sense of curiosity rather than a sense of dread and apathy.
Life is what we make it and while our minds and egos are always filling in the blanks based on what we’ve experienced in the past, our spirits are infinite and can guide us from the patterns that we’ve been creating so far.
I have healed a lot on my own (yes even my physical health) by listening to my intuition and making changes to my life. For example, once I had made the decision to leave my marriage, my health shifted so much without changing anything else I was doing. My entire medication regimen was the same, what I was doing was the same. Even my husband was surprised by the changes happening to me before my eyes. This isn’t about him though, this is about me. I wasn’t a victim, I was choosing where to be. I was meant to learn from the experience and I did. All of that allowed me to be acutely aware of when it was happening again, when I had been staying in something that was no longer serving me and I needed to make a change. Each thing we go through has purpose and a cause. In my experience, absolutely nothing is by chance. It’s leading us, sometimes with breadcrumbs to what we need to know for a future time.
Trust your journey, and know that you and no one else has the ability to change your life. You change your life by changing your thoughts, words, actions, and deeds. What do you want to create? What’s stopping you?
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“You are being called upon by the universe to be a shining example of how love can heal. The love you share will bring blessings to those who experience it. You are on the right path and this card is encouraging you to continue to help others through your gentle words as you have a natural counseling ability and bring joy to others.” — Andrianna Hopkins
When I talk about Holographic Kinetics and what I gained from my own sessions of it during my training in May, I often speak of the self confidence I now have as a direct result. It was palpable nearly immediately following my week of training. That confidence allows me to speak my truth and shine my light regardless of what others may think.
I follow Andrianna Hopkins on IG who posts a reading card every day. Yesterday’s card had this opening paragraph under it. It resonates with me to my core and I know that this speaks to a big part of my purpose in this life. Whether its friends I’ve known for years, family members, people who follow me here, people I meet as I’m out and about in the world, and even through past messages via online dating, I know that I affect people this way. People have always sought my counsel. They open up to me about big things that they often admit that they’ve never talked about with anyone else. As a natural born communicator and connector, deep conversations light me up! I absolutely LOVE having people open up to me about things going on in their lives. I am always so honored when people feel safe enough with me to drop their masks and open their hearts. Heart to heart connections/conversations are one of my greatest joys in this life!
Since transforming myself and my life, I find that I am always seeking new ways to share with others what I have learned on my journey. Enter in personal mindfulness coaching, a Mindfulness for Children class through my local Parks and Recreation, a Teen Mindfulness Group I created on my own, 1:1 teen mindfulness mentoring, the Holographic Kinetics sessions I do which really give people a full wake up call to how much our thoughts create our reality, the healing dance opportunities that my friend Jerrett Johnson and I are creating for our community, creating and selling my art, and the personal assistant work I now do with a highly intelligent, non-verbal high school graduate with autism, and I would say that I’m definitely on the right path for me. In fact, I’ve never felt more on my path and aligned with my spirit as I do right now!
I have spent the last almost 5 years waking up to my innate gifts and strengthening them as I’ve followed my intuition and joy to alignment with my own spirit. I have watched as the techniques I’ve come to use have helped guide me to amazing opportunities and people. I can feel the brevity of my purpose propelling me into a completely different life than I had last year, that will be at least as equally unrecognizable at this time next year. Our purpose is bigger than us. Mine has pushed me so far out of my comfort zone, that my inner peace remains in situations that would have left me with a stomach ulcer last year. I know that the comfort of my ego and my human mind are not important in the grand scheme of things, but that as I continue to follow the guidance of my spirit that the universe will always have my back. I rest my mind with that inner knowing.
My journey has included a deep inner discovery of what makes me tick and what wounds still need healed. The work I have done for myself has not always been easy, but at one point, it did start to become much like a game. First, someone or something makes me aware of a belief I’m holding about myself or life. Next, I take responsibility for my creation of said belief. Lastly, I find a way to flip the script so that I do not continue to repeat the same thing over and over. An example would be the negative self talk I used to feed myself continually. I had some difficult things happening in my life several years ago and was feeling miserable. My suffering was the catalyst for me to start trying to understand why I felt so terrible. It led me to start examining my thoughts. At that point, I noticed that I wasn’t being very nice to myself. I began to instead feed myself positive affirmations while also observing and then stopping the negative self talk. When I realized how big of an impact this practice was having on my life, I then excitedly moved on to other areas that I could improve on.
I am here to show people what’s possible through following our joy into alignment. I’ve had an unwavering knowing that I am meant to help myself first, and then as many people as possible in this life as I can for a few years now. Opportunities to do so don’t always come from the avenues I would imagine. When I left my job in the hospital last year, I didn’t know about Holographic Kinetics, and I couldn’t have imagined that I’d be teaching kids about mindfulness. I’ve noticed that my spirit doesn’t care who I help or how they make their way into my life, so long as I do it. The really great thing about alignment is that my main purpose just requires that I move through the world as authentically as possible and do the things that come naturally to me. Talking with people for example. Do you have any idea how many times in my life I was made to feel like or people said outright that I talked “too much”? Let’s just say a LOT. Come to find out, that my openness through communication is my biggest asset in the work I am here to do! There are NO coincidences friends. We are all exactly the way we are meant to be! I have seen how it’s my natural abilities and passions that have guided me on my path. This is why it’s so critical trust everyone on the planet stay true to themselves.
Each of us has a purpose for being here and we’ve got to live in our full expression if we want to live that purpose completely. It’s a longer and more difficult path to remembering our purpose in this life if we get sidetracked with fitting in with the crowd for the majority of it. So today or this weekend, think about what makes you YOU. What makes you tick? What lights you up? What makes you feel most alive? That’s where you’ll find your purpose: in all of the parts of yourself that make you uniquely YOU.
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Wanna connect to your spirit and heal the patterns that are keeping you stuck in time and circumstance? Reach out to me about the Holographic Kinetics sessions that I do. You can find testimonials from past clients HERE. Email me at email@example.com for more information. You can also visit http://www.holographickinetics.com to learn more.
I realized at one point that most relationships I had gotten myself into were the result of the other person being into me, and me riding that wave. Next thing I knew, I was in a relationship that looking back, I sometimes don’t understand how it progressed so far, so rapidly. It can be so easy to get swept up by things and people outside of ourselves. The key is to cultivate an inner awareness and knowing that we learn to depend on. That way, we stay in our truth as we move through the world.
In my alignment with my own spirit, I am hyper aware of people’s energy. I can tell by a picture or a few messages from a person what kind of energy they’re bringing to the table. I’ve learned to trust people’s energy emphatically. It takes a lot of the guess work out of who I want to spend my time with, which then saves us all time. I no longer get myself into relationships with people based on their feelings for me. Instead, I pay attention to the energy between us.
As I’ve gotten better about staying true to myself and expressing myself more authentically, I have found that my energy is like a magnet. Often, people want to be around me. If I go on a date with someone, they always want more time with me. This isn’t an ego thing, it’s an energy thing. When people are living in their alignment, they understand that our energy is what is drawing us together. For people who aren’t yet aware of this invisible force, in my energy field, they’ll automatically think that we have a special connection unlike any other. But in alignment with my spirit, I am able to deeply connect with nearly everyone who crosses my path. I have long, interesting conversations frequently with a variety of people. I highly appreciate all of the connections I make with people. But I recognize that because most people aren’t living in alignment with their spirit, it’s up to me to be discerning about taking a relationship to the next level.
As humans, we can get so caught up in physical attraction, or the fact that someone is giving us positive attention that we can get ourselves into situations that aren’t always healthy for us. We’ve got to pay attention to how a person’s energy makes us feel. Are we excited when they text to hang out with us or do we find ourselves trying to come up with excuses to get out of it? Do we feel excitement and happiness or a sense of dread? We can also pay attention to feelings in our bodies when we say a person’s name. Do we feel light or heavy? Do we smile with happiness or feel a knot form in our stomach?
We are energetic beings living in an energetic world. We’ve all had the experience where a person’s looks, outward persona, and words were saying one thing, but their energy was giving off a completely different message. My old self bought into those things. If we want to go to the next level, we’ve got to place more importance on a person’s energy and how they make us feel rather than other outside things like their interest in us, their looks or financial stability. I have come to find that energy never lies, regardless of how smooth the person speaks. I even had the experience once where a person’s energy felt really off. I felt really uncomfortable about it, but couldn’t place my finger on why. A friend was insisting that I explain what the person was doing to make me feel that way, and all I could say was “nothing in particular, their energy isn’t matching their words.” Just after I had said those words, my friend was getting money out of an ATM, and I checked IG. The first thing in my feed read something like “if something feels off about a person or situation, it is. Trust your intuition. Energy doesn’t lie.” Messages from the universe don’t get more direct than that friends! It provided me with a little extra confirmation and I never hung out with that person again.
We’ve got to stop doubting ourselves, the energy we sense about situations and people, and the inspired ideas that are coming to us. We need to stop ignoring the signs and red flags. We never have to know or have proof beyond how something is making us feel. I don’t like the taste of coffee, and I’ve been told time and again how coffee is an acquired taste. People say how they didn’t like it at first, but now they love it. There’s nothing wrong with that. It’s just not how I’m choosing to live my life. Sure I’ll do it with vegetables, because I know they’re good for me. But I’m not trying to acquire a taste for coffee, or beer, or a connection with someone where I sense something off about their energy. It’s just not needed in this day and age. We don’t have to acquire a taste for relating with someone who’s presence does not add goodness to our lives. There are plenty of other things I enjoy drinking, and there are over 7 billion people in the world to connect with. There’s no need to latch onto and cling to situations or people that don’t make us feel good, because there is a plethora of situations and people who will better match our energy and intentions.
We just need to slow down and get really good about paying attention to how things make us feel. We then follow the good feelings and nudges from our spirit (our intuition). The more we learn to quiet our minds and listen to the whisper of our intuition, the stronger our intuition becomes. In doing so, we move beyond the conditioning from our past, and line ourselves up with the best that life has to offer.
Thank you for reading along, and to the_higher_self on IG for this post. Follow me on IG and FB for more inspirational content.
Sending you all so much love!