There is So Much More To Dancing!

Dancing has never just been about dancing. The indigenous people around the globe know it. The church has known it (which is why some have tried to stop it from happening in the past). There is a true freedom that arises when we dance. A pure joy that emanates from the spiritual beings that we are. A swirling and igniting of energies that ripple out from our own field and connect with the earth, the spirits of everything in nature, and each other. Expressing ourselves fully through free-form movement and dance can change the world!

I have found that being authentic, following my joy, and following my intuition (guidance from my own spirit) has led to my alignment with my own spirit. Alignment is the KEY to everything we seek! Well-being of body, mind, and spirit, inner peace and a sense of fulfillment, happiness, love, freedom, and abundance. Our alignment holds the answers for all of the questions we seek answers to in regards to the meaning of our life and our purpose this go around.

When we dance, we tap into our true nature. We can set intentions when we dance to create and send love out into the universe. By doing so, we extend even more positive energy out into the world from living our joy and dancing!

Dance more! Shine your light! Your energy ripples out into the world and affects everyone and everything. Be mindful of the kinds of ripples you’re creating. Follow your joy! Allow yourself to thrive! DANCE ALIGN ELEVATE THRIVE!

I’m on a cloud today after speaking at Visalia Talks & Wine last night about “Healing Depression with Mindfulness and Holographic Kinetics”. I shared some deep parts of my personal experiences with depression and suicide. Stay tuned, because I’ll be posting the video of it when it’s ready! I know it was the first of many such opportunities and I’m so excited!! Thank you to @kelseylowshow for creating the event and being so dang amazing and for everyone who took the time to come to the event and connect with me afterwards! I am so grateful!

Thank you so much for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational content. Sending you so much love!

Dear New College Graduates,

Picture from book “just love.” by Scott Stabile

“The light within each of us fears nothing, accepts everything, and sees the value of it all as a means for deeper growth and healing. Trust in your light. It will make sense of your darkness.” — by Scott Stabile “just love.”

I recently had a new college graduate reach out to me for some advice. At the end of the conversation, I realized that what I had shared could potentially help a lot of people. So, I’ve decided to post it here. Conversations like this one light me up and keep me going. It is my intention to simply direct people back to themselves, to their own inner knowing, and to alignment with their own spirits. Always trust in your light!

I realize the power of my perspective to help shift people into a new level of awareness. But, I am acutely aware that all knowledge and wisdom lies in the person themselves. As spiritual beings having a human experience, we each have the answers that we seek within us. We hold the keys to what is holding us back and the keys to our own healing. We hold the key to our next steps along our path. We just have to quiet our minds and really listen to the whispers of our own spirit. Life is about living as the main character in our own show without allowing the loud roar of voices from our families, society, and even our own egos distract us from following our own inner guidance system. You came here to be exactly YOU!

Just the fact that you’re here, on this planet is enough for you to deserve everything your heart desires, because only you hold your exact energetic frequency. You vibrate higher when you show up authentically and unapologetically YOURSELF while you follow your joy and live your life to the fullest, whatever that looks like for YOU! (not me or your parents or your teachers or society.) Just because things have been a certain way for a lot of years doesn’t mean anything other than humans may have gotten into a bit of a rut. We are in great need of some movers and shakers to help change it up. So, instead of worrying about how to manage your anxiety as you bend and fold yourself to fit into an existing box that you’re terrified of getting stuck in, align with your own spirit, and stay the hell away from any box or any person trying to fit you into one! (or at least don’t ask for or take advice from those people). Run and be free and forge your own path! It’s 2020, it’s time to get clear on the vision you want for your own life.

College Graduate: “Hi, I just saw your IG tv video on why the govt wants to control indigenous people and agree with you completely. However, this makes me look at my own life and I feel so trapped. I’m about to graduate college and have been putting off applying to jobs just because I don’t want to be a slave. I want to break free but it goes against everything and I feel so lost. I want to live freely and in alignment but my poverty mindset & trauma seems to stop me. Do you have any words of advice?“

Me: “Wow thanks for reaching out to me! I hear you. I see you. And I appreciate you.

If you’re feeling like you don’t want to apply to jobs right now, then my advice? Don’t apply to jobs. You JUST graduated. There’s no real hurry to jump into something you’re not going to feel passionate about. I just went to a powerful intention setting ceremony today and it was powerful.

Sit quietly with your eyes closed, clear your mind and ask: what is God’s (my own spirit is what I asked, universe etc) highest vision for my life in 2020?

For me a word came into mind almost instantly. See what comes up for you. And then listen to it and take a step towards it.

I am a practitioner of Holographic Kinetics, a powerful healing modality based on Dreamtime Healing of the aboriginal people of Australia and I personally highly recommend it for clearing a poverty mindset and childhood trauma. It’s been so powerful for me that I plan to go have a session as soon as I can to clear some more things. You can read more at www.holographickinetics.com and see if there is a practitioner near you.

Lastly, know that those of us who are older than you don’t have the answers. Only you have the answers you seek. Ignore the outside voices and inner voice telling you what you “should” do and listen and feel into what you think you’d be really excited to do! The world is changing. The way things have been done are not the way they are anymore. Follow your joy! Follow your passion! Follow your own intuition and take a leap and ENJOY THE RIDE! You’re only a new college graduate once! Live it up!”

College Graduate: “Thank you so much for your kind words! It means so much & appreciate you taking the time and everything you’ve posted!

Thank you for the link as well, I’ve seen some of your posts mentioning it but thought I was too far for all of these practices that I see on IG in general. I read through the list and someone is near me! I’m going to look more into it and reach out to (practitioner name) 🙂

And I agree the world is changing, I’ve heard how many of the more creative fields will actually come back in demand, which is really nice (since I was lead to believe my degree was pointless)

However, it’s sometimes hard for me to distinguish which voice is which, how do you know when it’s your intuition speaking? (& not ur ego/ socialization)”

Me: “I wouldn’t worry about what ‘they’ say about any field. It doesn’t really matter. You just need to find the thing you’re most passionate about at any given time and do that! Success is inner peace, not the outside rewards like you’ve been taught.

Your spirit speaks to you through your intuition. Choosing based on live instead of fear can help you tap into it. As can following your joy and doing what you feel called to do even when the outside is telling you differently. Your intuition won’t ‘should’ you and make you feel guilty for things. It won’t talk negatively to you or get you to compare yourself to others. Your spirit/intuition is much more quiet at first than your ego. But as you learn to quiet your mind (meditation is great!) and follow your intuition, it’ll get stronger and you’ll trust it more once you realize it always leads you to amazing people, opportunities, and situations. Learn to observe your thoughts and actions and question everything that you think, especially when it’s making you feel bad.

I don’t know if this is something you’d enjoy, but find a way to travel somewhere you’ve always wanted to go. Travel does so much for our self discovery. I assume you don’t have much responsibility yet, so now is the time to do the fun things. Jobs will be there when you get back and you’ll have a better sense of what you want to do. Have fun!!!”

College Graduate: “I was so worried about not wanting to play the game without direction, working for someone and all that, and was considering living in a hippie commune. I thought about what I actually like to do, writing & reading- I’ve always liked it, it’s a hobby of mine, it’s a “tool” I honed in college. I want to be a writer, and you’re right no one else could have told me that. I really had to purge all my stress to really see deep down. These answers lie within. Lies within our patterns, what we liked doing as kids, what we liked (but may have suppressed) now. I want to thank you again, your words sparked something in me after I really sat with them and my thoughts. This was all an abridged version of what I resolved but again, thank you. Much love ✨”

Me: “Oh this is so awesome to hear! I am so happy that you’ve found some answers for yourself. Your story and way of seeing the world is unique and you never know who can benefit from it. Write write write!!!! You are so welcome. Sending lots of love right back to you! Never lose your passion! Never stop following your own inner guidance! You are the only you and no one else can tell you how to live your best life. I hope you have a fantastic day!! ❤️”

Ripples people. Ripples! I’ll end this with a quote from the book “The Vortex” by Esther and Jerry Hicks:

“Most of the guidance, rules, and laws that are passed down from generation to generation are written by people who are not in the state of “allowing” their Connection with their Broader knowledge. In other words, the majority of the guidance that is thrust upon you has come from a perspective of lack, and it cannot lead you to an improved situation.”

Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational content. Sending you all so much love!

As I closed this post out, I had these lyrics for Digable Planets “Escapism (Gettin’ Free) (listen HERE!) pop into my head:

“Get free, get free y’all
Get free, get free y’all
Get free, get free y’all
Get free, get free y’all”

It’s time we all get FREE! How? Alignment with our own spirits!

Ngangkari

When I traveled to Australia in 2018, I went on a driving tour in Western Australia from Perth to Broome. It was such a profound experience for me that I have yet to complete the post about it. It was time spent camping and hiking in some of the most beautiful places I’ve ever seen in my life.

Once in Broome, I didn’t really get to spend much time there. We went straight to the beach where we stayed through sunset and then went onto have dinner together one last time at a local brewery. There was some dancing and singing near the beach and maybe some nighttime skinny dipping followed by a night in a hostel. A quick early morning walk to the beach at sunrise and then I was on the shuttle to the airport by 7 am or so. I really loved the energy there a lot and talked to some really nice people.

I bought this book, “Traditional Healers of Central Australia: Ngangkari” at the Broome airport that morning. It immediately became a prized possession of mine. At that time, I had been working as a Reiki Practitioner and as someone who had always been fascinated by aboriginal culture, I was really drawn to learning more about aboriginal healers. I carried it in my hands to make sure it stayed protected and read it during my flights. I really love this book and the unique window it gives the reader into the way the Ngangkari were selected and also how the healing knowledge and abilities were passed down through the generations. The stories contained within the pages of this book make it a sacred text. These things have never been written down before. The Ngangkari’s ways work. They did not need the medical system. They healed each other. Finally some clinics recognize their abilities and have them practicing their healing.

One of the most interesting things that happened as I traveled in Australia was that on the plane from Broome to Perth, I began to sob. Like really sob, not just have tears welling up in my eyes. I truly felt like I was leaving home. It hurt my heart to leave. I didn’t experience that again during any of my other flights from Perth to Sydney or Sydney to Los Angeles, California. It was only as I left Broome.

Once I was home, I realized that there was something specific about Broome that had made me feel that way. Namely, I began to believe that I’ve lived a past life there. You see, I had been pulled to travel to Australia my whole life. Red rock and turquoise ocean are my absolute FAVORITES and Broome has both right next to each other! I’ve been fascinated by aboriginal culture and would watch documentaries in college about them. The are that I love to do involves a lot of repeating elements that happily sit and draw for hours in a meditative state where time doesn’t exist. In my 20’s, I lived as a modern-day nomad traveling around the US working for projects that were helping wildlife while I camped, hiked, and backpacked for work. I’ve always loved being outside and feel quite at home in it.

I did searches to find out about the indigenous people of the area and found the Yawuru. During this time, I also did research on aboriginal healing and read some books about it. This search eventually led me to find Holographic Kinetics which is a powerful healing modality based on Dreamtime Healing.

In becoming a Holographic Kinetics Practitioner, I have come to see first-hand that past lives are real, and not only that, but that we live many lives as other things like plants, insects, and other animals prior to coming into human bodies. I have witnessed first-hand as a person’s spirit took them back to a time when they were a dog, a duck, and even a seed of a sunflower and locked in trauma that was affecting them in this life. This knowledge of past lives has only strengthened my belief that I have lived in Broome, Australia before.

When we are drawn to certain places, time periods, hobbies, and activities that feel innate to us, but maybe don’t quite make sense for our lives so far or maybe we realize things really early on in our lives, they’re most likely coming from a past life. As time is a linear human construct, everything that ever happened is happening now and will happen again. That’s why the NOW moment is everything. It’s all happening in this moment. Our past lives aren’t really taking place in the past, but are happening right now, concurrently with this one. If we experience trauma in a past life, then it gets locked in at the spirit level and can get activated by an event in this life, and can actually be reactivated over and over during this lifetime if we don’t heal it.

In the Holographic Kinetics sessions that I’ve had and also performed for others, I see time and time again how much our past lives can be affecting our current life. This is why for me, I’ve been keeping a list of things my spirit has been giving me clarity on recently that need cleared at the spirit level during my next Holographic Kinetics session. I’ve decided that for the big repeating issues in my life that are making the biggest waves, Holographic Kinetics is my go-to modality, because I want to get to the root cause and change it at the spirit level, so that it stops repeating in this life and future lives.

Looking upon my life as an observer, almost as if I’m watching a movie, causes me to look at my life as a series of clues about who I am at my core, at the spirit level. Knowing our spirit helps us align with it. If you feel compelled to visit a certain place or do a specific thing, I urge you to do it, because you will learn a lot about yourself while aligning more with your own spirit. Alignment with our own spirit is the most important thing we can do in this life.

You can watch more about the Ngangkari HERE.

Thank you for reading along. If you enjoyed this post, please like and share it. Follow me on IG for more inspirational posts.

Dance/Create Align Elevate Thrive!

2019 has been a year of DANCING and CREATING!

I learned the true value in maintaining an elevated energetic vibration and the alignment with my own spirit. For once in my life, I placed these things and my own well-being FIRST. I felt into everything I did, and got strong in following my intuition wholeheartedly. I now trust myself and my own guidance fully, and no longer feel like I need guidance from any outside source.

I met a lot of new members of my tribe. I danced more. I sang more. I hiked more. I connected more. I healed more. I taught more. I created art more. I manifested more. And not only did I do these things, but I did them in front of other people through public dance parties, classes, speaking, and even my first art show! This year has been a year of getting to know my power as a powerful creator. It has meant not playing small and staying hidden hoping that people won’t notice my differences. It’s been about not only accepting my differences, but really learning to love and appreciate them. I’ve been putting myself out there more by sharing my perspectives more openly.

There have been painful times in this year as I’ve peeled back more layers in my healing process. Working through identifying more with my spirit than my ego has required some deep, personal introspection. It required a lot of solitude. For once, I was fully ready and willing to look at my issues and face them without deflecting to other people or situations. I stood in my own shit and owned it all.

In 2019, I came out of my shell and stepped more into my light in a public way. With help from Holographic Kinetics, I gained a confidence in myself and my abilities that I had never before experienced. I plan to up my life game in big ways in 2020. I realize that I’ve been functioning at probably half my capacity. I feel like it’s time to blow the top off of any remaining perceived limitations I have about myself and life and go all in!

2020 is going to be BIG!

Happy New Year to all of the people here who have followed me on this incredible journey of self-discovery and self-transformation. I appreciate you! 2020 here we come!

If you only know my blog and want to see the dancing and art I created this year, check out my IG at peaceful.jellyfish or FB at /peacefuljellyfish. I’ve posted a lot of videos this year that you will enjoy of you enjoy my blog.

Thank you for reading along! If you enjoyed this post, please like and share it! Follow me on IG or FB for more positive content. Sending you all so much love and wishes that you’ll make 2020 your best year yet!

I can’t help but think of Prince’s song “1999” on this last day of 2019! Enjoy!

Feeling Emotions

I had a friend message me yesterday and feel like maybe their questioning and my perspective might help someone. I appreciate them for starting this conversation with me. Thank you!

Their message to me:

“I don’t understand why I hear people talk about how they don’t want to experience pain sadness or to even cry. Experiencing emotion is how we empathize with others and different dimensions. Someone told me today that crying is the old being lol“

My response:

“It’s because some of us are so incredibly sensitive to the energies around us and for our perceived safety and to get love from our parents, we shut down our feelings as a coping mechanism as children to get through trauma. I had to learn how to feel my feelings in my 30’s after a lifetime of pushing them down because they overwhelmed me so much. I didn’t know how to cope with them. This is the reality for MANY people which is why addiction is so prevalent. It feels safer for people to feel physical pain than to feel their emotions. People are so out of touch with their spirits because the program we’re in seeks to keep us small and disconnected. People are generally trapped in relationships and jobs that are miserable but they don’t see a way out. When we are so out of alignment with our spirit that we’re forcing ourselves to do things we don’t enjoy, the emotions from that are intense. People don’t know what to do with them, so they push them down so they can just live and get by in their lives. Feeling emotions as they come up is something that many of us have had to learn as adults. So yeah, I get it.”

I’ve written a lot more about this topic on my blog HERE in my post titled “Emotions vs Physical Pain”.

It’s important to remember that we are all literally creating our own realities. This is why we can all have such varied experiences even within the same families. No two people experience this life in the same way. I do not know your journey, just as you do not know mine. We can have a lot of similarities, but our responses to situations and the perspective we glean will be completely different. I love when someone takes the time to get to know me and I feel like they really see me fully, but I don’t expect them to understand me anymore, because they are not me. The best thing we can do for each other is to support and encourage each other as we all walk our own, unique paths. There’s no room for judgement in this new energy. It’s time we all leave our preconceived notions about life and each other back in 2019. Grace and love are the new normals.

Thank you so much for reading along! If you enjoyed this post, please like and share it! Follow me on IG and FB for more inspirational content. Sending you all so much love!

Unity Consciousness

In alignment with my own spirit, I personally have ZERO interest in being involved in the “feminist movement”. I have felt for so long now the key to positive change is about creating the safe space for men and women to step fully into their power and their own alignment and support each other as we step out of our programming that seeks to separate us. I am personally called to be a bridge and hold space for men as they learn to be more open, and vulnerable as they work towards getting in touch with their emotions. We are not meant to be separated. We need, now more than ever, to come together so that we can ALL rise up. Realize that the patriarchy has men trapped in a system that generally isn’t healthy for them either. Regardless of what they appear to have gained from it, realize that they have also lost much, including their alignment with their own spirit and the ability for real connection. The men and women who have stepped out of the system are the ones who are healing each other on this journey. Over time, it will make way for all of the men and women to show up authentically and healed TOGETHER. The system has sought to separate us. My spirit tells me that any movement that still holds us in separation is not the way towards inclusive and lasting shifts and healing.

Trauma

An event is traumatic, because it causes us to decide something about ourselves or about life that we then create from ever after. In the moment of a traumatic event, we lock in beliefs that life then continues to prove true, since what we believe we experience. The event can cause a lot of pain and suffering in the moment, but it’s our continual reliving of the beliefs we acquired through it that truly cause us to suffer over and over again.

It is my changed perspective about myself and life that continues to shape my experience, not the original traumatic event itself. We are powerful creators, so if something makes us decide at some point at conception or beyond that we are not worthy of love, then we will create situations and relationships over and over again to prove that belief. I had that cycle repeating in my own life. Luckily, through my personal sessions of Holographic Kinetics, I was able to clear that belief at the spirit level, so I no longer have to carry it around to have it surface time and again in this life and future lives. Phew!

So much of what we come to know about ourselves and the world is taught to us within a system that places more value on our physical reality than on the fact that we are all spiritual beings having a temporary human experience. Our multidimensionality and that of the universe tends to be completely overlooked. So, a lot of spiritual information then doesn’t tend to fit neatly into the confines of what we’ve been taught our whole lives. This leads to major disconnect and feelings of dis-ease. We begin bottling up the things we think or feel that don’t fit with what we’ve been told by our families, teachers, friends, and the organizations to which we belong (Wow, organizations we belong to, think on that for a minute. I personally don’t want to ‘belong’ to any organization). We sometimes label these things as “wrong”, or have the people we open up to do it for us. The reality is that usually the discourse we feel is because our own inner knowing doesn’t match up with what we’re being told/taught. I have learned to always trust the inner knowing above everything else. We have all of the answers we seek inside of us.

The reality is that the world we live in is nothing as it seems. We have been taught to place so much importance on the outer world and things out of our control that we’ve lost sight of the fact that WE are the ones that can free and heal ourselves. To take our power back means to stop giving it away to others. We’ve got to snap out of victim-mode ASAP. There is no one else to blame if we continue to relive our traumas and not do the work to get out of the cycle of similarity we’ve become trapped in by our own beliefs. I’m not saying it’s easy, but I am saying it’s necessary if we want to finally start listening to the nudges of our spirits and break free from old patterns and programming, so that we can get on with living our best lives.

I have done a lot of inner work. I keep being guided deeper and deeper to clear more and more from my past. We are so powerful that we can set intentions and tell our spirits what we want, and then notice that we will be guided to the people, situations, and resources to help us. How many of you set an intention to level up and/or clear out what was no longer serving you and have experienced people and situations clearing out of your life in record speeds this year? We asked for all of it. Right now, I am being urged to drive several hours away to the nearest practitioner to have another Holographic Kinetics session. As I’ve cleared issues on my own, and through HK, other issues have moved to the surface as the next important parts in need of healing. Remember, the growth and healing doesn’t stop until we die. But, in my own experience, it does stop feeling so severe, because I can more easily recognize what is happening. If you are being guided to a specific type of healing, I urge you to follow it. When I have done that, I have found another piece of the puzzle that helped me on my path back to my innate well-being.

Several years ago, I was sick of being depressed. I wasn’t actively depressed when I decided this, but I was suffering greatly. My thoughts about my situation were primarily negative and I felt stuck in a life that I didn’t feel I had chosen for myself. As I dug myself out of those beliefs, I began to see some light at the end of the tunnel. I realized that it wasn’t really my outer experience causing me to suffer, but my belief about it! This was huge! I remember getting very annoyed with a woman I worked with for a time when she’d say that things were the way they were supposed to be, because that’s what was happening. How easy is it to think that everything is happening for a reason when we’re enjoying life?! Not so much, it seems, when we’re unhappy with our lives. But, it’s important to realize that we can’t think that things are happening as they are meant to in some cases AND believe that we’re victims of circumstance in others. It doesn’t work that way. Because there is so much more to this life, we do not always consciously know what energy is being balanced out by a situation, or what lessons a person’s spirit is wanting them to learn. We’ve got to stay in our own lanes of being and focus on our own growth.

That being said, we are often stuck in time and repeating cycles of similarity. One way to work through this is to become aware of the dynamic happening and then ask ourselves what our role in it has been. When we take responsibility for our lives in this way, positive shifts happen because we take back our power. Standing in our own power and our own innate sense of knowing moves us towards alignment with our own spirit. An example in my own life is that it doesn’t serve my highest good to complain about a past relationship with a narcissist. Even labeling the person that way isn’t helpful for me, though it is helpful in reaching the people who need this message. What helps me is to see the role I played in that relationship. What led me to it? I fully recognize that I knowingly gave up my power at the start of it. I had been in a relationship where I made so many of the decisions and I was tired of it. I was excited to spend time with someone who liked to plan our time together. Suddenly, I wasn’t the one planning all of the hikes. It felt like a relief to not make the decisions for a while. But then that led into giving my power away about other things. Next thing I knew, I no longer felt in control of my own life. But it started with ME. Realizing that has allowed me to become aware of and see the parts of me that were drawn to that relationship. I’ve then been able to work towards a much deeper level of healing from that place of awareness.

As much as we like to think that we know where an issue originated, in my sessions of Holographic Kinetics, I have been shown time and again that often, we are not actually consciously aware of the cause. Many times, a trauma in childhood merely activates an issue that spirit has been carrying through from lifetimes ago. Or, from a trauma that a grandfather or great grandmother locked in at the spirit level and began passing down to future generations. As we are spiritual beings first, our issues don’t always originate in this lifetime. It is our minds that will try and connect an issue to an event that we can consciously remember in an attempt to make sense of it. Sometimes, trauma happens as a result of something our parents say or do when we are in the womb, or when we are little babies less than a year old. Just the same, we lock in beliefs about ourselves or life in those moments, and begin to unconsciously create our reality from them.

In the Holographic Kinetics sessions that I do, I have witnessed a person’s spirit take them back to a point just after conception (yes, in their Mother’s womb) many times as it finds the cause of the first activation or creation of an issue in this lifetime. How is that possible? How can we be aware of anything when we have barely been conceived? It is because we are spirits first and foremost. As the aboriginal people explain it, our spirit is what is with us through this life as well as through all of our past lives. Our spirit is aware of the cause of ALL of the issues that are holding us back in this life. Holographic Kinetics allows us to communicate with our spirit and help it change the past in the present for the future.

You see, our spirits do not wish to relive the same lesson and limiting pattern over and over again. No, our spirits yearn to be free, so that they can experience the full range of creation in this life. This is why we have all been feeling so called to clear our old issues and baggage that we’ve possibly been carrying around for many lifetimes. Our spirits are guiding us to the changes we need to make in order to break free from the self-imposed/accepted limitations we’ve allowed for far too long. We can heal ourselves by listening to our spirits/higher selves/intuition. Our spirit knows what we need in order to thrive in this life. When we listen to that inner guidance/knowing, we are naturally led into alignment with our own spirit which is the place from which everything we seek is possible.

I urge you to begin to follow your intuition about everything. How do you know it’s your intuition and not your old patterns speaking? The inspired ideas you get from your spirit will leave you feeling excited. The guidance will be to things that make you feel good. In fact following your joy and what feels good to you is another way to align with your spirit. As you follow the guidance from your spirit/intuition, your ability to do so will strengthen. Over time, it will become second nature and you will come to trust it more. I have a way of asking for guidance from my own spirit that gives me answers based on the feeling I get in my body.

We all have the power to heal our trauma, so that it stops causing us to repeat the same cycles over and over. The answers to that healing really lie within each of us. We are all drawn to what we need, when we need it. I was drawn to numerous healing modalities before being pulled in a big way to Holographic Kinetics. It was all important, because it all led me to an expanded awareness and deeper healing. It’s like each thing allowed for wellness, so I’d be ready for the next level of healing. My healing didn’t happen all at once, or through only one modality. It’s as if I was being groomed to be able to wrap my head around the healing at the spirit level. I experienced such profound healing of my past wounds through Holographic Kinetics, and I continue to be amazed (not surprised) by the ways that I see it help my clients or friends afar who go to practitioners near them. I have witnessed it shift a friend out of severe suicidal thoughts and back into their previous excitement about the year to come immediately following their first Holographic Kinetics session. I will be speaking about this at a Mental Health and Mindfulness focused Visalia Talks and Wine in January, so stay tuned.

Mindfulness isn’t just about being present in our moments and grateful for what we have, it’s about developing a conscious awareness of the beliefs we have that are holding us back. In Holographic Kinetics, when we find the cause of an issue, our spirit is able to change that dimension of time, so that we break free from the beliefs about ourselves that continue to re-traumatize us through time on all levels and all dimensions.

If you’d like more information about Holographic Kinetics, email me at peacefuljellyfish@gmail.com. Check out my testimonials page at the top of this blog for feedback from a few of my clients. I am also happy to speak on any of the topics I cover in this blog at events or organizations who are interested in learning more. Email me with inquiries.

Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG/FB for more inspirational posts. Sending you all so much love!

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