The war has very little to do with the virus. The virus is the method, not the point. We’ve long been driven towards a police state with wars waged and tragedies staged to get us to fight each other and accept stricter laws and increased surveillance into our personal lives. The viral pandemic was leading the way to a great depopulation of humanity followed by mandatory vaccines with microchips (ID2020) for all the survivors. After much research, that pattern is obvious. Vaccines (all or many) surely tainted with the very virus that they would be said to guard us from. I don’t believe we’re heading that way anymore. I believe that there’s been a shift. A gigantic shift. But it’s still in process.
The only true “proof” that exists in the world is what resonates with us at our core, our spirit/higher self. It’s what I’ve come to know from my own alignment with my spirit. We’ve got to be able to discern how various thoughts we have/things we hear make us feel. Our feelings are the gateways to our internal guidance system, which is one way that our spirit communicates with us.
I most definitely feel that this is all moving in a positive direction to my core. I don’t need more proof than that. So I release the exact outcome knowing that time will tell and no amount of fear about it will help my current experience or that of the collective. Everything is energy and I choose to keep my energy elevated for all of us.
Those of us who are very sensitive grew up thinking that our sensitivity and psychic abilities were a curse, because we could feel everyone else’s pain, including the planet’s. But, we were mistaken and misled. Our intuitive abilities and sensitivity are what give us great power. It is my opinion that we are meant to fine tune our abilities, to fine tune our own inner guidance system that is led by our own spirit. In fully stepping into and owning our innate gifts, we become the fully free and sovereign beings that we came here to be!
It is time to stop relying on things outside of ourselves for our “proof” and answers about what we are here to do and what will help us most on our journeys. We hold all the answers that we seek. We simply forgot.
Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational posts.
Sending you all so much love!
Dancing has never just been about dancing. The indigenous people around the globe know it. The church has known it (which is why some have tried to stop it from happening in the past). There is a true freedom that arises when we dance. A pure joy that emanates from the spiritual beings that we are. A swirling and igniting of energies that ripple out from our own field and connect with the earth, the spirits of everything in nature, and each other. Expressing ourselves fully through free-form movement and dance can change the world!
I have found that being authentic, following my joy, and following my intuition (guidance from my own spirit) has led to my alignment with my own spirit. Alignment is the KEY to everything we seek! Well-being of body, mind, and spirit, inner peace and a sense of fulfillment, happiness, love, freedom, and abundance. Our alignment holds the answers for all of the questions we seek answers to in regards to the meaning of our life and our purpose this go around.
When we dance, we tap into our true nature. We can set intentions when we dance to create and send love out into the universe. By doing so, we extend even more positive energy out into the world from living our joy and dancing!
Dance more! Shine your light! Your energy ripples out into the world and affects everyone and everything. Be mindful of the kinds of ripples you’re creating. Follow your joy! Allow yourself to thrive! DANCE ALIGN ELEVATE THRIVE!
I’m on a cloud today after speaking at Visalia Talks & Wine last night about “Healing Depression with Mindfulness and Holographic Kinetics”. I shared some deep parts of my personal experiences with depression and suicide. Stay tuned, because I’ll be posting the video of it when it’s ready! I know it was the first of many such opportunities and I’m so excited!! Thank you to @kelseylowshow for creating the event and being so dang amazing and for everyone who took the time to come to the event and connect with me afterwards! I am so grateful!
Thank you so much for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational content. Sending you so much love!
“The light within each of us fears nothing, accepts everything, and sees the value of it all as a means for deeper growth and healing. Trust in your light. It will make sense of your darkness.” — by Scott Stabile “just love.”
I recently had a new college graduate reach out to me for some advice. At the end of the conversation, I realized that what I had shared could potentially help a lot of people. So, I’ve decided to post it here. Conversations like this one light me up and keep me going. It is my intention to simply direct people back to themselves, to their own inner knowing, and to alignment with their own spirits. Always trust in your light!
I realize the power of my perspective to help shift people into a new level of awareness. But, I am acutely aware that all knowledge and wisdom lies in the person themselves. As spiritual beings having a human experience, we each have the answers that we seek within us. We hold the keys to what is holding us back and the keys to our own healing. We hold the key to our next steps along our path. We just have to quiet our minds and really listen to the whispers of our own spirit. Life is about living as the main character in our own show without allowing the loud roar of voices from our families, society, and even our own egos distract us from following our own inner guidance system. You came here to be exactly YOU!
Just the fact that you’re here, on this planet is enough for you to deserve everything your heart desires, because only you hold your exact energetic frequency. You vibrate higher when you show up authentically and unapologetically YOURSELF while you follow your joy and live your life to the fullest, whatever that looks like for YOU! (not me or your parents or your teachers or society.) Just because things have been a certain way for a lot of years doesn’t mean anything other than humans may have gotten into a bit of a rut. We are in great need of some movers and shakers to help change it up. So, instead of worrying about how to manage your anxiety as you bend and fold yourself to fit into an existing box that you’re terrified of getting stuck in, align with your own spirit, and stay the hell away from any box or any person trying to fit you into one! (or at least don’t ask for or take advice from those people). Run and be free and forge your own path! It’s 2020, it’s time to get clear on the vision you want for your own life.
College Graduate: “Hi, I just saw your IG tv video on why the govt wants to control indigenous people and agree with you completely. However, this makes me look at my own life and I feel so trapped. I’m about to graduate college and have been putting off applying to jobs just because I don’t want to be a slave. I want to break free but it goes against everything and I feel so lost. I want to live freely and in alignment but my poverty mindset & trauma seems to stop me. Do you have any words of advice?“
Me: “Wow thanks for reaching out to me! I hear you. I see you. And I appreciate you.
If you’re feeling like you don’t want to apply to jobs right now, then my advice? Don’t apply to jobs. You JUST graduated. There’s no real hurry to jump into something you’re not going to feel passionate about. I just went to a powerful intention setting ceremony today and it was powerful.
Sit quietly with your eyes closed, clear your mind and ask: what is God’s (my own spirit is what I asked, universe etc) highest vision for my life in 2020?
For me a word came into mind almost instantly. See what comes up for you. And then listen to it and take a step towards it.
I am a practitioner of Holographic Kinetics, a powerful healing modality based on Dreamtime Healing of the aboriginal people of Australia and I personally highly recommend it for clearing a poverty mindset and childhood trauma. It’s been so powerful for me that I plan to go have a session as soon as I can to clear some more things. You can read more at www.holographickinetics.com and see if there is a practitioner near you.
Lastly, know that those of us who are older than you don’t have the answers. Only you have the answers you seek. Ignore the outside voices and inner voice telling you what you “should” do and listen and feel into what you think you’d be really excited to do! The world is changing. The way things have been done are not the way they are anymore. Follow your joy! Follow your passion! Follow your own intuition and take a leap and ENJOY THE RIDE! You’re only a new college graduate once! Live it up!”
College Graduate: “Thank you so much for your kind words! It means so much & appreciate you taking the time and everything you’ve posted!
Thank you for the link as well, I’ve seen some of your posts mentioning it but thought I was too far for all of these practices that I see on IG in general. I read through the list and someone is near me! I’m going to look more into it and reach out to (practitioner name) 🙂
And I agree the world is changing, I’ve heard how many of the more creative fields will actually come back in demand, which is really nice (since I was lead to believe my degree was pointless)
However, it’s sometimes hard for me to distinguish which voice is which, how do you know when it’s your intuition speaking? (& not ur ego/ socialization)”
Me: “I wouldn’t worry about what ‘they’ say about any field. It doesn’t really matter. You just need to find the thing you’re most passionate about at any given time and do that! Success is inner peace, not the outside rewards like you’ve been taught.
Your spirit speaks to you through your intuition. Choosing based on live instead of fear can help you tap into it. As can following your joy and doing what you feel called to do even when the outside is telling you differently. Your intuition won’t ‘should’ you and make you feel guilty for things. It won’t talk negatively to you or get you to compare yourself to others. Your spirit/intuition is much more quiet at first than your ego. But as you learn to quiet your mind (meditation is great!) and follow your intuition, it’ll get stronger and you’ll trust it more once you realize it always leads you to amazing people, opportunities, and situations. Learn to observe your thoughts and actions and question everything that you think, especially when it’s making you feel bad.
I don’t know if this is something you’d enjoy, but find a way to travel somewhere you’ve always wanted to go. Travel does so much for our self discovery. I assume you don’t have much responsibility yet, so now is the time to do the fun things. Jobs will be there when you get back and you’ll have a better sense of what you want to do. Have fun!!!”
College Graduate: “I was so worried about not wanting to play the game without direction, working for someone and all that, and was considering living in a hippie commune. I thought about what I actually like to do, writing & reading- I’ve always liked it, it’s a hobby of mine, it’s a “tool” I honed in college. I want to be a writer, and you’re right no one else could have told me that. I really had to purge all my stress to really see deep down. These answers lie within. Lies within our patterns, what we liked doing as kids, what we liked (but may have suppressed) now. I want to thank you again, your words sparked something in me after I really sat with them and my thoughts. This was all an abridged version of what I resolved but again, thank you. Much love ✨”
Me: “Oh this is so awesome to hear! I am so happy that you’ve found some answers for yourself. Your story and way of seeing the world is unique and you never know who can benefit from it. Write write write!!!! You are so welcome. Sending lots of love right back to you! Never lose your passion! Never stop following your own inner guidance! You are the only you and no one else can tell you how to live your best life. I hope you have a fantastic day!! ❤️”
Ripples people. Ripples! I’ll end this with a quote from the book “The Vortex” by Esther and Jerry Hicks:
“Most of the guidance, rules, and laws that are passed down from generation to generation are written by people who are not in the state of “allowing” their Connection with their Broader knowledge. In other words, the majority of the guidance that is thrust upon you has come from a perspective of lack, and it cannot lead you to an improved situation.”
Thank you for reading along! If you enjoyed this post, please like and share it. Follow me on IG or FB for more inspirational content. Sending you all so much love!
As I closed this post out, I had these lyrics for Digable Planets “Escapism (Gettin’ Free) (listen HERE!) pop into my head:
“Get free, get free y’all
Get free, get free y’all
Get free, get free y’all
Get free, get free y’all”
It’s time we all get FREE! How? Alignment with our own spirits!
When I traveled to Australia in 2018, I went on a driving tour in Western Australia from Perth to Broome. It was such a profound experience for me that I have yet to complete the post about it. It was time spent camping and hiking in some of the most beautiful places I’ve ever seen in my life.
Once in Broome, I didn’t really get to spend much time there. We went straight to the beach where we stayed through sunset and then went onto have dinner together one last time at a local brewery. There was some dancing and singing near the beach and maybe some nighttime skinny dipping followed by a night in a hostel. A quick early morning walk to the beach at sunrise and then I was on the shuttle to the airport by 7 am or so. I really loved the energy there a lot and talked to some really nice people.
I bought this book, “Traditional Healers of Central Australia: Ngangkari” at the Broome airport that morning. It immediately became a prized possession of mine. At that time, I had been working as a Reiki Practitioner and as someone who had always been fascinated by aboriginal culture, I was really drawn to learning more about aboriginal healers. I carried it in my hands to make sure it stayed protected and read it during my flights. I really love this book and the unique window it gives the reader into the way the Ngangkari were selected and also how the healing knowledge and abilities were passed down through the generations. The stories contained within the pages of this book make it a sacred text. These things have never been written down before. The Ngangkari’s ways work. They did not need the medical system. They healed each other. Finally some clinics recognize their abilities and have them practicing their healing.
One of the most interesting things that happened as I traveled in Australia was that on the plane from Broome to Perth, I began to sob. Like really sob, not just have tears welling up in my eyes. I truly felt like I was leaving home. It hurt my heart to leave. I didn’t experience that again during any of my other flights from Perth to Sydney or Sydney to Los Angeles, California. It was only as I left Broome.
Once I was home, I realized that there was something specific about Broome that had made me feel that way. Namely, I began to believe that I’ve lived a past life there. You see, I had been pulled to travel to Australia my whole life. Red rock and turquoise ocean are my absolute FAVORITES and Broome has both right next to each other! I’ve been fascinated by aboriginal culture and would watch documentaries in college about them. The are that I love to do involves a lot of repeating elements that happily sit and draw for hours in a meditative state where time doesn’t exist. In my 20’s, I lived as a modern-day nomad traveling around the US working for projects that were helping wildlife while I camped, hiked, and backpacked for work. I’ve always loved being outside and feel quite at home in it.
I did searches to find out about the indigenous people of the area and found the Yawuru. During this time, I also did research on aboriginal healing and read some books about it. This search eventually led me to find Holographic Kinetics which is a powerful healing modality based on Dreamtime Healing.
In becoming a Holographic Kinetics Practitioner, I have come to see first-hand that past lives are real, and not only that, but that we live many lives as other things like plants, insects, and other animals prior to coming into human bodies. I have witnessed first-hand as a person’s spirit took them back to a time when they were a dog, a duck, and even a seed of a sunflower and locked in trauma that was affecting them in this life. This knowledge of past lives has only strengthened my belief that I have lived in Broome, Australia before.
When we are drawn to certain places, time periods, hobbies, and activities that feel innate to us, but maybe don’t quite make sense for our lives so far or maybe we realize things really early on in our lives, they’re most likely coming from a past life. As time is a linear human construct, everything that ever happened is happening now and will happen again. That’s why the NOW moment is everything. It’s all happening in this moment. Our past lives aren’t really taking place in the past, but are happening right now, concurrently with this one. If we experience trauma in a past life, then it gets locked in at the spirit level and can get activated by an event in this life, and can actually be reactivated over and over during this lifetime if we don’t heal it.
In the Holographic Kinetics sessions that I’ve had and also performed for others, I see time and time again how much our past lives can be affecting our current life. This is why for me, I’ve been keeping a list of things my spirit has been giving me clarity on recently that need cleared at the spirit level during my next Holographic Kinetics session. I’ve decided that for the big repeating issues in my life that are making the biggest waves, Holographic Kinetics is my go-to modality, because I want to get to the root cause and change it at the spirit level, so that it stops repeating in this life and future lives.
Looking upon my life as an observer, almost as if I’m watching a movie, causes me to look at my life as a series of clues about who I am at my core, at the spirit level. Knowing our spirit helps us align with it. If you feel compelled to visit a certain place or do a specific thing, I urge you to do it, because you will learn a lot about yourself while aligning more with your own spirit. Alignment with our own spirit is the most important thing we can do in this life.
You can watch more about the Ngangkari HERE.
Thank you for reading along. If you enjoyed this post, please like and share it. Follow me on IG for more inspirational posts.
Consider the fact that those of us living in the US know that the history we were taught in school wasn’t an accurate depiction. European settlement and “heroes” are highlighted while the mass killing and displacement of NATIVE Americans is barely taught or extremely downplayed. Kids are still being taught the nonsense of how Thanksgiving commemorates the Europeans and Native Americans coming together to share a bounty. In the way that elementary school history is tailored to teach kids only what the powers that be want us to believe, so too do colleges and universities spoon feed us the knowledge from decided upon text books that give us the story/information that they want us to believe, in ALL subjects. This is why we must question absolutely EVERYTHING.
I understand that the fact that I was able to take out loans and go out of state for college is considered a privlege that not everyone gets to experience. I also understand the way things are set up makes a college degree a necessity for many types of professions. With that said, I want to pose to you that in this moment in time during a grand awakening where more and more people are waking up all the time to the truth that they are infinite consciousness in human form, the last thing people need is further programming from the system in the form of degrees.
The only people getting degrees should be those who are aligned with their spirit and have a strong knowing about their soul’s purpose in this life and it involves a line of work that requires a degree. Gone should be the days where high school students are blindly pushed by parents and the system to pick a career at the age of 18, and go to college right away because they feel like that’s just what they’re supposed to do. We’ve got to move past the fear-based programming, beyond focusing our energy on becoming what our families expect from us, and into a more heart-guided space of freedom and curiosity.
We have already seen young people graduating from four-year schools unable to find jobs. This is after going into MASSIVE amounts of debt as tuition keeps rising and rising! Having a college degree is no longer a guarantee for employment. Most of the time, newly graduated high school students don’t know themselves well enough to be able to choose a career and therefore a degree that’s going to resonate with them when all is said and done.
How many of us really knew what we wanted to do with our lives when we were 18? I remember picking my degree in marine biology based on my love for the ocean and marine animals. I loved animals, therefore I chose biology. I wanted to help the planet, so I chose a second degree in Environmental Studies, Conservation Biology. I didn’t know how I intended to use these degrees. At the time, I also saw going to college as a way to get out of the town where I grew up. It ended up working out, because my first career revolved around working on various wildlife and fisheries projects all over the US. Those positions required a science degree.
As I mentioned, tuition has gone through the roof since I was in school. It’s a terrible combination when we have young kids choosing to go to college from a place of fear or from pressure from their families, because it sets them up to go into many thousands of dollars in debt while possibly aligning them with a degree that they won’t use or a career that they hate. It’s an easy way to get lots of people trapped into a lifetime of debt that will require that they get locked into the slog of a 9-5 job. Read how the slog affects us in my last post “We’ve Been Locked in an Energetic Prison”.
If we, as the human race, want to see REAL change happen in this world, then we’re going to have to start looking at things, and doing things completely differently than we generally have been. We have to do new things and think new thoughts if we want different results. Part of this means assessing the pedestal that we’ve been placing higher education on. We have to be willing to contemplate if further schooling is actually teaching people how to learn and question things for themselves, or if it’s further locking them into the herd mentality where they believe everything they’ve been taught in school. And that they’ve been so trained to stay in line and care what other people think of them that they don’t dare question anything for themselves.
The peace and freedom of the human race is going to come from breaking free from the herd mentality while realizing that we know nothing about how the world actually works, because our five senses are THAT limited. We did not come into this life with odds something like 1 in 400 trillion to simply be a sheep and fall in line with everyone else. We are all different reflections of the same source/god/universe energy that is seeking out a new, different experience of the world through our own unique perceptions and actions.
Humans tend to get so locked into the belief systems that have been fed to them that they are willing to defend them with their lives — see wars waged over religious beliefs. We grow up believing that all that our teachers and parents tell us, because we don’t know any better. But, they were fed what they are teaching us. Then, we defend that knowledge and take personal offense if someone offers an opposing viewpoint to what the masses have been taught. Yet we supposedly live in a “free” society infamous for our “free” speech. Kids bully other kids who don’t ‘fit in’, and adults bully other adults through gossip, bad-mouthing, and cyber-bullying behind the safety of their screen when what someone is saying or doing falls outside of the PROGRAMMED ‘accepted norm’. You ever wonder where these ‘societal norms’ even come from? I have been really focusing on noticing my thoughts and beliefs and questioning all of them in the last several years. I really have come to know that I know very little of how this world works, so I am less inclined to hold so tightly to any belief that I have, even if it is one that I have been carrying around with me for a long time.
We’ve been programmed to be the police for each other, keeping each other ‘in line’. If you’ve never read the book “The Four Agreements” by Don Miguel Ruiz, then I highly suggest that you do. One of the agreements that I have found myself focusing on a lot over the last several years is to not take anything personally. The truth is that nothing anyone says or does is because of us. We are in a lot of ways, all living in own own, personal simulation game. Because there is so much going on around us at any given time, our minds have to block some of the stimuli from our awareness or it would all completely overwhelm us. So, based on our past experiences, our minds decide what is important for us to take note of. Two of us walking down the same street would have a completely different experience because our unique perceptions would be allowing and disallowing different information from entering our field of perception. For instance, I may notice flowers that are like the ones my parents used to grow in our front yard, while you may be oblivious to the flowers while instead noticing a car like the one you just bought recently. Because our individual realities are painted with what our mind chooses to focus on either subconsciously or consciously, our thoughts literally create our reality.
I am thankful for the experiences that my degrees have allowed me to have, but I also acknowledge the fact that I’ve had to spend a lot of time letting go of the beliefs that I was spoon fed in school, so that I could become a free-thinker willing to question everything I’ve been taught and had come to believe so strongly. I pay attention to my intuition when I learn something new, and only take the information that I can feel resonates with me. I release anything that doesn’t feel like my truth.
Just as someone who grew up within the confines of a specific religion has to reprogram their mind once they realize that the church’s message is no longer resonating with them, I’ve had to reprogram my mind to not take everything touted by science as fact. The reality is that we are only being taught what our government and state wants us to believe. How many degrees of separation do you think stand between our government, and big pharma, big agriculture, big business, and colleges and universities? In my research, I’m finding not many. It’s all connected. And a the main intention behind these entities is overall control of the population and profit. This is why it’s imperative that we start releasing our grip on our beliefs, and questioning everything! We must not take anything at face value. If we want to be free-thinkers who instead of following the crowd, we must start following our own intuition and inner knowing.
Pay attention to the fact that many of us who grew up questioning everything, are usually the one in our families who felt alone and unlike everyone else. We were planted into our families to shake up the status quo. Our children are also playing this role on an even grander scale. As parents, it can be difficult to raise such strong-willed children, but it’s so important in the bigger picture. They are here to stretch and expand us and this dimension in time, while staying more true and authentic to themselves. We are meant to learn from them, not punish or drug them. We’re being shown that we need to do things differently if we want different results, so can you see the divinity of how our kids do things differently and don’t accept the answer of “oh we do it that way, because that’s just the way it’s always been done”?
Just in my healing journey alone, I have seen enough holes in science and my education to know that it’s not the end all, be all that it’s made out to be. Big pharma and insurance have far too much say in how we’re caring for people with dis-ease in this country. Doctors and hospitals receive large kick backs from both when they push certain medications and vaccinations. For example, the hospital I worked in began to require everyone to get a yearly flu vaccine even when the effectiveness of a particular year’s vaccine was shown to only be 10-30%. Do we really believe that this requirement has anything to do with preventing the flu? Question everything.
We have a bunch of mandatory vaccines being given to babies in the US which continues to increase every year, yet we have one of the highest mortality rates for babies of any country in the world. I would maybe believe that the US’ medical system and policies are on point when it comes to infant care if our babies here weren’t dying in record numbers especially given that we are a first-world country. We’re missing the mark big time. It’s time to question everything.
In my nursing program, we were not taught about Lyme Disease, something that I had been battling myself. The only mention of it to my class came because I had an instructor whose daughter had Lyme Disease. There is a huge conspiracy going on with the treatment of Lyme despite the fact that it is projected that the 30,000 new cases a year is actually probably closer 300,000. Find and watch “Under Our Skin” if you want more details about the agenda behind the lack of proper tests and treatment for Lyme. Insurance companies have such control over the treatment of Lyme, that it is virtually impossible to receive adequate antibiotic treatment without going to a specialist and paying out-of-pocket. Doctors have been taken to court and have lost their license to practice medicine over the treatment they prescribe. Doctors aren’t even educated on Lyme. When I was diagnosed, I had doctors in my area who had been involved in my care get defensive when I told them I had Lyme, stating that there isn’t Lyme in this area. Bullshit. I know many people who have gotten it in this area. They seemed to take offense, because they weren’t the ones to figure out my mystery illness. I witnessed the most petty responses from my doctors including one that I had really come to respect. Question everything.
Alternative therapies such as homeopathy are often discredited, while big pharma medications are continually pushed on the general public through near constant commercials on TV and through advertising posted in every doctor’s office. The effectiveness of homeopathy is so downplayed even though it has been credited with the turnaround of many people’s dis-ease, including my own. Doesn’t it make sense that a treatment that’s minimally expensive, but has the propensity to get people off of their big pharma- supplied medications would be downplayed and vehemently argued against? Question everything.
We’re taught to protect ourselves from the sun, but we need it for vitamin D production. There are people who have been wearing sunscreen SPF 50 and covering up, and are STILL getting skin cancer. We have to wonder if the sunscreens are actually CAUSING the skin cancer. Try limiting sun exposure and covering up when you’re going to be in the sun for a long time. Question everything.
The two political parties roll out the same agendas term after term with slight variations to make us believe that one is doing better or worse than the last guy. It’s all the same thing being carried out by different puppets. Yet people hold such strong convictions that they turn on friends and family and allow their own energetic vibration to drop because of what the latest puppet is doing or saying. It’s meant to divide us and drop us into a lower vibrational state. Question everything.
The way to our alignment with our spirit is by jumping out of the herd mentality and following the beat of our own drum. We are all very unique versions of the same source on purpose. We should not seek from outside of ourselves for the knowledge that we all hold within.
We find our purpose when we show up as our 100% authentic and vulnerable selves ready and willing to do, say, and think new things even if no one else is doing it. That’s when we find our unique contribution to this world — through our own, unique, individual expression of the source energy that we all are.
Learn to educate yourself. Question everything. Accept only what resonates with you at your core, and release the rest. Read the banned and censored books (1984 anyone?). Expand your awareness to include the things that they don’t teach us in school. Consider that we are able to perceive very little in this world, so don’t hold tight to any one thought or belief. Much of what we’re taught is backwards from the way things actually are. Question everything.
Align with your own spirit, so that you allow your intuition to be your guide, not the voices from the outside world. We each hold all of the answers we seek.
Thank you for reading along. If you enjoyed this post, please like and share it. You might enjoy following me on IG for more uplifting content.
I didn’t grow up within religion. The most religion I experienced as a kid was going to vacation bible school for a week in the summer with my best friend, Jimmy. I didn’t know how the other kids knew the answers to the questions being asked during out trivia games, because I had never learned such things. As I grew up, science became my religion. Starting in high school, I took a lot of biology classes, chemistry, conservation, math, and anatomy and physiology. I had dreams of becoming a heart surgeon at one point, and then a pediatrician or a nurse who works with babies. If you know me in real life, then you know how fitting these all became for me. From high school, I went to college and began taking more science classes. Botany, more chemistry, marine biology, physics, more math, zoology etc. Because I dove right into science which became my major, I graduated in 4 years despite having gone to 3 different colleges/universities.
Fast forward to the now moment. I am seeing how programmed we all are to become so left brain dominant. We are taught to seek ‘facts’ created through the scientific method, and found via our EXTREMELY limited 5 senses. My training in Holographic Kinetics in May opened my eyes to our true multidimensionality and the fact that nothing in this world is as it seems, especially the world we view with our senses.
And so I seek to further expand my mind. I have already given thanks in the past for the fact that religion is one thing that I didn’t have to deprogram from my mind. I’ve had enough work to do as it is as I’ve become an observer of my thoughts. This book I’m currently reading hits on this subject so beautifully for me. As a trained scientist, I shunned religion, but in a sense adopted science as my religion and believed what it told me. As I’ve worked to awaken my right brain to get in touch with my imagination, creativity, and intuition, I’ve had to let go of my tight grip on science. After my sessions in Holographic Kinetics, I realized that the ‘new age’ movement I had been subscribing to was also a form of religion convincing me that I need the help of spirit guides and crystals to manifest the things I was seeking. Nope.
The truth of the matter is that you and me, we’re both made from the same energy and are essentially Source/God in a human meat suit. We are infinite consciousness. As I’ve aligned with my own spirit and made that my priority, I’ve been able to manifest all sorts of things, big and small. We are such powerful creators, but we don’t realize it and so we’re walking around as gods praying to gods to help us. We’ve lost sight of our innate ability to help ourselves.
I’m not here to argue with peoples’ beliefs, I’m here to make people aware of their own power. I’ve always questioned things since I was a young child, never happy with an answer like “it’s just the way it is”, but even with that, I succumbed to the same programming that we’re all fed throughout our lives. Question EVERYTHING. Know that you have the ability to dream up and therefore create ANYTHING. Look to your own spirit’s guidance. Set your priority to raise your vibration and maintain it. How? Follow your joy. Follow your intuition. Set out to be the most authentic and vulnerable version of yourself. I raise my vibration and align with my spirit by spending time in nature (usually near and/or in water) doing fun things sometimes alone, sometimes with others, dancing, singing, drumming, meeting new people and connecting with them at a deep level, writing, empowering people through my mindfulness coaching, classes and Holographic Kinetics sessions. What lights you up? I suggest you do more of that and less giving your power away to anything outside of yourself.
Don’t accept every answer you’re given. Don’t believe everything that you hear or are taught in school. We already know that the history taught in schools is skewed, so we must consider that other information taught to us in school is also skewed. I’m talking elementary right on up the line through college/university. Case in point: I wasn’t taught about Lyme disease in nursing school. The closest we even touched the subject was because our instructor’s daughter had nearly died from it. And I know that doctors aren’t taught much about it either because I had quite the defensive responses from the group in on my care when a nurse practitioner diagnosed me with Lyme disease. Most told me that there isn’t Lyme here (uh, I know several who have gotten it while living here), and one doctor that I had previously really respected dismissed the diagnosis as well. Yet I tested positive and was under the care of Lyme specialists for years. Seems like an issue if the CDC is right in saying that Lyme is likely causing more like 300,000 new cases in the US every year vs the mere 30,000 that is being reported. Why? Doctors aren’t being trained on how to recognize Lyme clinically and are instead relying on blood tests that have already been proven to be ineffectual in most cases.
Start looking for the agenda behind things we deem as ‘routine’ and ‘normal’. Consider the fact that there is so much to this world that you haven’t learned about yet. Open your mind to your innate power. Open your mind to things currently outside of your belief system. I know that can be difficult, I’ve been there myself. I now loosely hold thoughts and beliefs as I realize that I could learn something new tomorrow that will make what I know today a thing of the past. My training in Holographic Kinetics changed everything for me. It’s not that I’ve just taken the Laws of LORE at face value, but I’ve experienced and witnessed things for myself first-hand that have proven them to be true. The world looks very different through the lens of an open mind.
Above picture is from page 24 of the book “Remember Who You Are” by David Icke.
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When I was feeling my worst, I was doing all I could just to keep my head above water. I went into crisis mode. On top of feeling terrible and being exhausted all of the time, I really had no idea what was causing my flares of pericarditis. So I was living in fear. I was afraid that I would walk too much and have chest pain again. I was afraid that too much stress from school and home life would cause me to flare. I never knew when or where I would be when I’d flare and it made me feel paranoid. I always had to be prepared, so I routinely kept my prescription of prednisone in my bag in case I needed a higher dose.
I was talking with a good friend of mine the other night who is currently living this reality. He doesn’t have pericarditis, but his illness is no less mysterious or maddening. In talking with him, I was reminded of a counselor I saw during nursing school. She was in training to become a licensed counselor, and she had an office on campus at the community college I was attending. I remember time and again going in and talking with her and just voicing my frustrations with the way that my whole world had been suddenly turned upside down. I spoke of my fears and the unpredictability of my illness. I spoke of not recognizing my own body, because I had gained so much weight from being on steroids. I spoke of my dismay that after a year of struggling with recurrent bouts of pericarditis and even a second hospitalization, that none of my doctors could offer me any answers. All they could tell me to do was to take prednsione to suppress my immune system and prevent the inflammation around my heart. One day, as I was really struggling, I went to talk to my counselor. She pointed out the fact that I was grieving my lost health. It was a light bulb moment for me, because I had never thought about it like that before. She was right. I WAS grieving for my lost health. My mind was having a hard time accepting my new body and the restrictions that came with it. It was difficult to wrap my brain around the fact that I had been healthy, had exercised regularly as part of my work, and had eaten healthy as a long-time vegetarian.
When I realized that I was grieving, and my counselor went over the stages of grief with me, oddly enough, I felt a great sense of peace come over me. It made me feel normal about how I was feeling. I could see that the ups and downs of anger and sadness and back around again were part of my grieving process. Knowing this allowed me to release expectations I had for my emotions through this time. I began to accept my emotions, and I was more open to allowing them to flow.
So I ask you, the one dealing chronic illness, are you grieving for your lost health? Are you grieving for the life you feel that you have lost? If so, know that it is normal and OK, and that it is better to feel your emotions and release them as they come up than it is to keep them locked tight inside your chest. We sometimes think that we’re doing ourselves a service by locking our emotions up so that they can’t spring out and consume our hearts, but the reality is that if we allow ourselves to feel our feelings as they come up, in whatever form they appear, we will be able to heal much more quickly. Emotions that aren’t expressed get trapped in our bodies and lead to more pain and dis-ease.
It was the most challenging time of my life. I felt so alone and helpless. I looked for silver linings as best I could and I pushed through my exhaustion so that I could be present for my son. I wondered if I would ever regain my health. I wondered if I would ever feel comfortable in my own body again. I wondered if I would always have to be fearful that things I did might cause a flare.
I write this on the other side. I have gained perspective on life and on my health challenges that I would not have gotten had I never gotten sick. I have experienced a total transformation of self that was brought on by my years of illness. I was asked to take a more balanced approach in caring for my body, mind, and soul. I was asked to tear down the beliefs I held about myself and my life that made me feel bad. I was asked to reexamine the way I was treating myself and how I was showing up for myself. My illness caused me to turn over every rock so that I could find all of buried thoughts and beliefs that were holding me back in life. I was shown what was important in life. I was taught to not sweat the small stuff and to appreciate everything and everyone I have in my life while I have them. I was taught the delicate nature of life. I was taught that there are no guarantees in life and so we should make the most of every day. What is it that you might learn from your own challenges? It helps me to look for lessons in challenges now, because I see how perfectly my illness was placed in my path to expand me to heights I didn’t know were possible. It has made me trust the process now when things aren’t going the way my mind wants them to go. Even when I can’t see the full picture as to why something is happening, I live with a great sense of trust that the Universe always has my back. The Universe (or god, source, higher power etc) always has your back too.
Above all, I was taught that self-love is the key to life. The love we hold for ourselves trickles outwards from us, so that we can love each other in a more balanced, non-judgmental and unconditional way. How much do you love yourself? Do you find ways to show yourself love every day? Self-love involves loving all parts of ourselves. That can be the tricky part. It’s easy to love myself when I am happy and laughing. I have a more difficult time loving myself when I lose my temper or raise my voice in anger. I am learning and growing just as we all are. We’re all works in progress, and that process never stops. We just keep expanding. We keep learning how to respond to life vs react. We keep learning to keep an open mind and open heart with how we approach ourselves and others.
If you’re reading this, you survived another day. Just keep being gentle with yourself in whatever life circumstance you’re in currently. Your illness may be requiring that you slow down for now, get the extra sleep, limit the stressors in your life, give yourself some extra love, and put yourself first for a change. Can you see the ways that your body is crying out for more love? Notice the shift when you view your own illness this way. When we take care of others when they are sick, we don’t get mad at them and their bodies for needing more care, right? We don’t curse at our friends and family and make them feel guilty for being sick. So then, why do we treat ourselves that way?
I went from a time when I was really ill and wondering “why me?” to now when I realize that facing a complicated illness like Lyme Disease and not just surviving it, but thriving beyond it is one of my superpowers in this life. This is why we humans must be careful with the labels that we place on things, because sometimes it is difficult to know “good” from “bad” when we’re in the thick of it. I’ve said it before, but I went from calling my illness “the worst thing that ever happened to me” to “one of the best things that has ever happened to me.”
Know that it might take more love and care than you have ever allowed for yourself before, but that we can all rise up above our challenges and see brighter days ahead!
Part of my soul’s purpose is to help others navigate through their own illnesses and challenges in life using the perspective I’ve gained. If you’d like some personalized support and guidance, reach out to me at firstname.lastname@example.org! My favorite thing is combining the healing power of Intuitive Reiki with Joy Coaching to help others move through their chronic illness with more support than I had during my own healing journey.
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Watch the video for Michael Franti’s song “Once a Day” HERE This is what Michael Franti posts about this song:
“‘Once A Day’ is about unexpected moments in life. Some days we have unexpectedly beautiful moments and others that are unexpectedly challenging. Last year I had a really challenging moment when my son was diagnosed with a kidney disease called FSGS (Focal Segmental Glomerulosclerosis). We thought it would break our family apart, but moving through the initial tears, made us realize life is precious and that we need to hug, kiss and be close to each other every day and through that we could ‘rise up’ and face his illness together. I hope that Once A Day brings inspiration to anyone in this world who is going through challenging times. Through music, dance and gratitude for this life we can all ‘Rise Up’!” –Michael Franti
We have a problem. We have a big, gigantic problem in this country right now (well, we have more than one, but I’m writing a blog post, not a novel). Fear. Fear comes in a lot of different forms. Some of it is founded, because of things that have happened in our past, like the shooting in Vegas. But some of our fears are not founded. Some of our fears may have been passed down to us from our immediate families, or ancestors. Some fears are created in our minds and have no logical foundation. But because many of us still believe what our minds tell us, we believe every fearful thought that our minds create.
Lately, when I have talked about going hiking alone, people have asked me things like “aren’t you scared to be out there alone?” and “do you carry a gun?” Honestly, the thought has never crossed my mind once. And I’m not even sure what I would be protecting myself from on the trail. Animals? Black bears? Mountain lions? Black bears are generally not aggressive. And if a mountain lion decides to attack me, I’ll never even see it coming. I’ve never understood why anyone thinks that we’ll all be safer if we’re walking around carrying guns to protect ourselves. If people weren’t carrying guns around, what exactly would we need to protect ourselves from??! In my experience, while I have encountered wildlife such as grizzly bears, black bears, and mountain lions when I have been hiking for work and leisure, I have never been as scared of any wild animal in the way that I am afraid of a human who carries a gun. The people who I have met out hiking on the trails have been some of the kindest souls, and I have never feared any of them. What I do fear in those wild settings is another person who decides to carry a gun because he or she is afraid. Generally, the trails are filled with good people out to enjoy nature and/or escape all the people in the cities walking around carrying guns. So, where does all of this fear come from? Guns aren’t going to fix anything. At all. Ever. So, unless you hunt as a means to get food for you and your family, or you’re in the back country of Alaska where the ratio of grizzly bears to humans is high, I see no place for guns in nature. As a woman, I am MUCH more afraid to walk around a city at night by myself than I ever am when I am out hiking. And part of that is related to guns and the rising amount of gun violence in this country.
I know that people who favor being able to have guns see the issue as a rights issue first and foremost, but I think it needs to be talked about instead as a safety issue. While I do not like the idea of our government limiting our rights, I have a bigger problem with my fellow citizens who continue to open fire on large crowds of people using semiautomatic rifles. It is one thing to have a gun for hunting, but it is quite another to have semiautomatic rifle meant for the mass killing of other humans.
I realize that the way we treat mental health in this country is also partly to blame, but even with that being said, the extent of damage done with a non-assault rifle would pale in comparison to damage done with assault rifles. If a shooter had less ammunition readily loaded, the chances of them being able to mow down a crowd of people in a matter of minutes without being noticed and stopped would decrease significantly. I know it without having to read research papers and without studying the statistics behind it. You know it. I think we all know it, but here we are still arguing about gun rights while innocent people are being murdered.
Gun violence is not new, and even the first shootings that took place in schools have somehow sunk farther into history than I care to admit to myself. But as time goes on, it just feels like these attacks are showing up more and more in places where people gather to celebrate, connect, relax, or experience joy. And that’s scary. It’s scary because it’s unpredictable and can literally happen anywhere at any time. While we’re at the movies, concerts, school, and church.
I believe that we are being given the opportunity to see just how broken our current society is. At what point, do we collectively face ourselves as a nation and decide that enough is enough? When do we start coming together so that everyone can have equal rights, experiences, and opportunities? When do we collectively start putting ourselves in other people’s shoes so much so that we cannot bear the thought of hurting another human being? When do we stop looking at other people as if they are the problem and realize that it is our own fear and hurt and doubts that prevent us from fully embracing ourselves and therefore fully embracing others?
Friends, it starts with each of us. And not necessarily in the sense that you might believe. Of course I think that pushing for and taking action to have new legislation rolled out that would block the sales of assault rifles in this country would make a positive impact on our society. But I do not believe that it’s the only thing that we need to consider. I think we need to really look at and face the demons that we each carry. Right now. Today. What is it that creates your fear? Why do you believe that owning a gun will keep you safe? What makes you hate yourself so much that you can hate another person enough to shun them, hurt them, or even kill them? What is it about the (fill in the blank) race, (fill in the blank) gender, (fill in the blank) sexual orientation that makes you think that you are separate from them? That you are better? That you are better to the point of wanting to deny them the same freedom that everyone else has? To the point of wanting to cause them harm in some way?
In my own life, I can see that the times where I felt like I was being destroyed, when I felt like I hit rock bottom, were the times when I was given the opportunity to start over. I was given the opportunity to build myself and my life back up the way I wanted it to be. I can tell you that it was not an easy road. I did not gain my current perspective, level of gratitude, or positivity easily. The really good things in life don’t come easy, you have to do the work. We all have to start doing the work. I think that sometimes, you have to be brought to such an immense level of pain and suffering that eventually it breaks you so that you begin searching for another way. That’s the beauty in many of our struggles. The point where we stop and look at the hurt in our daily lives and see that it’s just not working for us anymore. THAT’S where we start working for real change.
All of this may seem unrelated to my original topic of gun violence, but just bear with me here. We each live from a place of our own experiences. We were destined to come into this life with the human personality and body that we have. We are all made perfect for the journey that our souls wanted us to have in this life. But we’ve developed a way of looking at ourselves that does not serve us. I know that I spent many years seeing a lot of my “negative” qualities and “flaws” and focused more on them than I did on all of my “positive” qualities. As humans, we sometimes beat ourselves up so much that we overlook how amazing we truly are. And as I have said in other posts, when we judge ourselves so harshly, we also are more apt to judge others harshly. When deep down, even on a subconscious level, we hate ourselves, we are more prone to hate others. Let that soak in for a minute. Self-hate and loathing are not easy things to admit to ourselves. Sometimes we bury those feelings so deeply that we do not even see them, but they’re doing damage in our lives subconsciously. We work to distance ourselves from our emotions and qualities that we deem as “bad” or “negative”. We have gotten so good at distancing ourselves, in fact, that we’re all walking around feeling broken, but don’t even fully understand why. When we’re constantly seeing parts of ourselves as “bad” or unacceptable, we’re going to focus on those aspects in other people as well. So to feel more genuine love for other people, we really have to cultivate our own self-love first. I believe that self-love is the key to real solutions of change and the lack thereof is the underlying cause of the turmoil that we are facing right now.
I have lived both ways now. For many years, without even realizing it, I did not love myself. I fought against parts of myself that I did not like, or that other people did not like about me. And at the time, I could not see how that was negatively impacting my life. I did not feel happy. I sought to fill the void in me with relationships. I aimed to please people. I came to believe that as long as the other people around me were OK, then I would be OK, so I sought to make people happy. I avoided confrontation. I avoided rocking the boat. I cruised along like this for a long time. Until my life fell apart. And my life felt like it was falling apart for years. It wasn’t a quick process, but eventually, I worked with people who helped me pick apart my beliefs. I started to see how my beliefs about myself were negatively impacting my life. And it became almost like a game to me, to find the underlying beliefs or thoughts, to examine them, and then to decide whether or not to keep them based on how they made me feel. As I shed more layers and uncovered more of my actual truth, I began to experience self-love in a way that I had never before. And I can tell you that this self-love has created a positive ripple effect through all areas of my life. One of the biggest shifts comes from the fact that I have much less judgement about other people than I used to. It’s really not about getting rid of the parts of ourselves that we don’t like, but rather realizing that it takes all of the little parts to make the whole of us. We all have light and dark in us, but it’s not about rejecting the dark. It’s about realizing that we ALL share light and dark and it’s OK. If something about us is really upsetting to us to the point where we don’t feel like we can live with it, then we have to remember that we have the power to change. Just because we have always hated a certain group of people does not mean that we must continue on that path if it’s hurting our heart. Just because we have always believed something does not mean that we have to believe it forever. Give yourself permission to change and grow. Give yourself permission to live with a more open mind.
Sometimes our judgments of people are sneaky. Do you routinely judge those with differing opinions to yours? Do you judge when people have different values or a different lifestyle to you? Do you believe that your beliefs are true while other people’s aren’t? I have looked at my own judgments of people. Even now, they come out at times, but I notice them. I see that I am judging. I see that my ego is just working to make me feel better than others. My ego works to keep me separate from others, so it looks for our differences. But my heart, my soul, is always looking for the similarities. As I connect with the love that I am, I connect with the love that other people are. When my mind and ego get out of the way, I see things to love in others more than I see things to hate. I have begun to naturally see the light in others, the good. I think that sometimes I am actually glimpsing people’s souls. The souls of humans are absolutely beautiful.
When you break down the beliefs in your own life, you begin to see that we are all the same. We are all souls here having a human experience, regardless of what that experience looks like. We have come to feel very separate from each other, but it’s simply not true. I am no better than you, and you are no better than me. We are unique, but we share our humanness as our ultimate commonality in this life. Try embracing that for a change. Treat every person you meet as you wish to be treated regardless of differing beliefs or values you might each have. It doesn’t matter. How we treat ourselves and other people is what really matters. The rest is a bunch of stuff our minds create. If our collective goal became to treat each other with respect and compassion, there would not be room for violence and hate that we are experiencing in this country. Accept those around you with grace and compassion and see how your life shifts. When we each do that on a regular basis, we create peace in our own lives. When we create peace in our own lives, we create peace in the world. As Michael Franti sang, “we can bomb the world to pieces, but we can’t bomb it into peace” and “violence brings one thing, more and more of the same.” Fighting is not the answer. Guns are not the answer. Hate is not the answer. As cliche as it may sound, love is the only answer. Love yourself completely so that you may love others. It’s the only way to end our suffering. It’s the only fundamental way to stop all of the gun violence.
Have we reached our breaking point yet? Have we suffered enough?
Sending you all much love and peace.
Listen to Michael Franti’s “Bomb the World” HERE
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So, between November 2009 and June of 2012, I lived with bouts of recurring pericarditis still without knowing the cause. With everything I did, I worried that I would have another flare. A flare basically meant lots of chest pain, bed rest (because it seemed to decrease the amount of time a flare lasted), and another subsequent increase in my dose of steroids. I limited my physical activity during this time, which meant that I wasn’t spending much time outdoors. And time outside in nature is what soothes me and my soul the most. As you can imagine, I wasn’t feeling very good overall during this time. I noticed apparent patterns like my symptoms seemed to get worse around the time of my period, and I seemed to always have flares of chest pain on my birthday, Thanksgiving, and Christmas. To the point that a friend once suggested that maybe I go to bed before Thanksgiving and not wake up until after Christmas. I would tell my doctors, but they were unable to make a connection with any of it.
During my son’s naps, I would take time to research pericarditis. I found an online support forum for people with pericarditis where I was able to connect to others who were also dealing with this strange illness. I was anxious to find some answers, or at least other people who could relate to what I was going through. I even went on to be the “leader” of the pericarditis forum for a while, welcoming new people into the group and sharing my own story. I continue to keep in touch with a few of the women from that group. At one point, I sought the help of an acupuncturist who would do weekly treatments and send me home with herbal Chinese teas to drink.
During the Fall of 2011, I came across a doctor in my area who had successfully treated someone with pericarditis using IV hydrogen peroxide therapy. By that time, I was almost to the 2 year mark since my pericardial window, and had been seeing my cardiologist, a rheumatologist, and a had gotten a second opinion from a cardiologist at Stanford. I was still on daily prednisone, still suffering with the side effects of it, and desperately trying to get off of it because of the known long-term negative side effects. I was also injecting myself with Methotrexate daily in hopes that it would help me get off the prednisone. No one had any answers for me. I was desperate for answers and was willing to try anything to get my health back. I began my IV hydrogen peroxide treatments in September of 2011. I forget how many times a week I would go at the beginning, but I do know that there were some weeks in there once I was successfully off the prednisone that I went 3 times a week when I was sick and at risk of flaring. Mind you, the office where I went was a 45 minute drive away from my home, and I would generally be there for 2 hours for each treatment, which meant that the whole ordeal of driving and sitting there getting treatment took about 4 hours total. And I was fitting these sessions in around being a Mom and full-time nursing student. I once saw a movie where one of the characters was going for chemotherapy and would pull up a black, leather recliner in a room next to the other people there receiving their chemo. That’s exactly what it was like with the hydrogen peroxide treatments. A group of people all sitting around in recliners hooked up to IV drips. The idea behind why hydrogen peroxide can be beneficial is that it adds a large amount of oxygen to the blood stream, and things like bacteria, viruses, and fungi generally do poorly in high oxygen environments. So even though this doctor couldn’t be sure what was causing my pericarditis, the idea was to oxygenate my system so that the possible culprit would be killed off. Well, this worked great in that I was able to get off of the prednisone fairly quickly. Initially, I would chat with the other people there amazed to hear their success stories with a myriad of different IV treatments for various illnesses. IV hydrogen peroxide does wonders for people with circulation issues related to diabetes for example. I’d share my story and my seeming success with this new treatment. Later, I would sit and study for class, or sleep during my treatments. Over time, it became tiring to talk and share my story. I found myself becoming more and more exhausted all the time, and I would usually sleep through my treatments. I also noticed that my memory surrounding my exams in nursing school seemed to be declining. At some point, in a conversation with another patient about primary care doctors, I was told to go to a Nurse Practitioner here in town. My doctors attempted to explain away my severe fatigue (and think even more tired than new parents) by saying that it was because I had a young toddler and was in nursing school, but I knew that it was somehow related to my health. I even questioned if maybe I was experiencing adrenal fatigue, but it fell on deaf ears. At this time, feeling generally unheard by my other local providers, I sought out the help of the holistic chiropractor in Oregon who had helped me when I bruised the bones in my feet in a fall (see We Are Never Alone) citing extreme fatigue as my most problematic symptom. She listened to me and agreed that I could be experiencing adrenal fatigue and she had me do a saliva test to find out. Sure enough, the tests came back definitive for adrenal fatigue and she started me on a natural supplement right away. I noticed some improvement, but I generally noticed that I seemed to be feeling worse all the time. Between September 2011 and June of 2012, I had a total of 55 IV hydrogen peroxide treatments, multiple infrared sauna treatments, and IV vitamin C and IV DMSO treatments.
When I finally made an appointment (June 2012) with the Nurse Practitioner I had received a rave review about, I really felt like I was just going so that she could meet me and hear my health story, with the hope that she could be a sort of overseer for me of all things medical. I had a lot of specialists involved on my case, but did not yet have a primary care provider that I could trust to keep track of everything as it was happening. During my first appointment in June 2012, upon telling her my experience with pericarditis and the ensuing loss of my health, she began asking me questions. I should say that there had been a time for me while living in Oregon where I got lucky to have health insurance through a job after at least 5 years without it. I had a kind of running list of all of the questions I wanted to ask a doctor during that time about small things related to my health that I had noticed. My ex-husband once reminded me that I would sometimes see natural remedies for things at the food co-op in Oregon and wonder if they would help me. He just thought that I was a hypochondriac. My point is that some minute symptoms may have appeared prior to November 2009. But back to my appointment…after maybe 5 to 10 minutes of asking me questions and examining me, the Nurse Practitioner told me that I should be tested for Lyme Disease. I explained to her that I had been tested for Lyme Disease during my second hospitalization in February of 2010, and had been told that the test was negative. She explained to me that the tests for Lyme weren’t very sensitive and that because of that, diagnosing Lyme was supposed to be based more on clinical findings than the tests. SEE LYME DISEASE SYMPTOM CHECKLIST HERE She also explained that because ticks carry more than just Lyme Disease that it was very possible that I was also experiencing symptoms related to other co-infections I likely had. She gave me a test kit for the Igenex Lab Inc. (IGENEX WEBSITE) here in California that has developed one of the most sensitive tests for Lyme disease in the world, and suggested that I make an appointment with a Lyme Specialist in the Bay area. I left that appointment completely stunned. Could she have figured it all out so quickly? Could my almost 3 years of health problems be explained by Lyme Disease and other tick-borne illnesses? Did this Nurse Practitioner just solve the mystery that several specialists could not?
I went home and dug out my lab results from February 2011 that I had because I had a copy of my chart made when I went to Stanford for the second opinion. I found out that on my old Lyme test, I did have one band present, band 41. (Understanding Bands on a Western Blot Test) I began to fervently research Lyme Disease. I found the Lyme Disease symptom checklist and was amazed with the number of symptoms I could check off on the list! I began to get excited that I might actually have some answers! And I had a lot of hope that this meant that I would finally get proper treatment!
If you recall from other posts, for my first career, I had spent the better part of 10 years traveling the country as a wildlife and fisheries field biologist, so I definitely had plenty of exposure to ticks in the wild areas where I lived and worked. I have lived in 1. West Virginia 2. Florida 3. South Carolina 4. North Carolina 5. Maryland 6. Alaska 7. Utah 8. Oregon 9. New Mexico 10. California. I also worked and/or spent time in 1. Ohio 2. Pennsylvania 3. Georgia 4. Arizona 5. Washington. I never had a bull’s-eye rash often associated with Lyme Disease. And I only recall having one tick for sure while working in Washington. But the nymph form of ticks can be very very small, like the size of the period at the end of this sentence, so they are easily missed.
You may be wondering why I needed to see a Lyme Specialist rather than just being treated by my Nurse Practitioner. Well, there is a lot of controversy surrounding the diagnosis and treatment of Lyme Disease. There are two trains of thought about appropriate treatment for Lyme. One group includes the Center for Disease Control (CDC), Infectious Diseases Society of America (IDSA), insurance companies, and most doctors who believe that Lyme can be easily treated with a short course of antibiotics. They explain away persistent symptoms post-treatment by saying that the problem is then either psychosomatic (all in the person’s mind) or an autoimmune response. The other side includes the International Lyme and Associated Diseases Society (ILADS), Lyme literate doctors who have a specialization in Lyme Disease, and lymedisease.org that believe that Lyme Disease is resistant to treatment and that longer courses of antibiotic therapy is needed to successfully treat Lyme. They explain that there is a such thing as chronic Lyme Disease that persists after treatment, especially when Lyme goes undiagnosed and therefore untreated in individuals. Most doctors aren’t really trained to recognize Lyme, let alone treat it. Lyme has so many different disguises and an extremely wide-range of symptoms. In the United States, the health insurance companies have a lot of say on the kind of treatment doctors can provide to their patients with Lyme Disease. Doctors who have given their patients long-term antibiotics for Lyme have had their licenses threatened and in some cases taken away. So the Lyme literate doctors as a rule don’t accept insurance, and instead require patients to pay out-of-pocket for their services, because they have found the most success in treating people with long-term antibiotics, and insurance companies would limit them. If you want to learn more about this controversy, I HIGHLY recommend that you watch the documentary “Under Our Skin”. It used to be available on Hulu or Netflix, but I found it for rent on YouTube for $3.99 here: WATCH Under Our Skin
In a very round about way, I ended up having my first appointment with my first Lyme Disease Specialist in Los Angeles in July 2012 before flying to Colorado to visit family. Prior to my visit, I was asked to provide my medical records and was asked to fill out extensive paperwork detailing my symptoms, and was also required to write a one-page paper outlining my health concerns. As soon as the specialist entered the room, she told me that she definitely thought that I did indeed have Lyme Disease as well as at least Bartonella (Cat Scratch Fever), because of the involvement of my heart. She surprised me by saying that it would be better if I had AIDS, because it was easier to treat than what I likely had. At that time she began to mentally prepare me to get either a PICC line or Mediport for IV medication delivery in the future, because of my heart and brain involvement. She thought that the IV hydrogen peroxide treatments likely helped reduce some of my bacterial load, and said that I was likely beginning to feel worse, because when Lyme is killed off, it emits neurotoxins into the body which can start accumulating in the brain if you’re not taking any kind of supplement to bind to the toxins as they are released. She believed that this is why I felt so exhausted all of the time and why I was having issues with my memory. She filled out the paperwork for the Igenex Lab Inc. test kit and decided to test me for a whole host of infections at this time. Igenex does not accept insurance, so you have to pay out-of-pocket for their testing unless you have Medicare, or your health insurance covers out of network labs, which mine did not at the time. Luckily, I was able to apply for and receive assistance from the Lyme Test Access Program (Lyme-TAP) for my extensive testing.
At this first appointment, I received an IM injection of an antibiotic, a multitude of supplements, and the direction that I should completely eliminate gluten, sugar, and dairy from my diet. I was educated on the Jarisch-Herxheimer reaction, and was told various things that I could do to reduce the symptoms and detox my body during treatment. I was given a prescription for an antibiotic (Rifampin) to start once I was home from vacation. We continued onto Colorado to visit with family, with a suitcase full of pills, liquids, and powders. Finally, I had some answers, and I felt like I was making progress towards getting some semblance of my health back.
…to be continued…
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If you or someone you know has experienced Lyme Disease first-hand, and you have questions or comments to share, please do. I always try my best to help other people who are also on a journey with Lyme Disease. I have included a lot of very helpful Lyme-related links throughout this post. Please click on them if you want to learn more!